I am Sunil Punjabi. I am a Cognitive Behavioral Therapy practitioner, focusing on Exposure and Response Prevention for OCD. I gave up my career in the media and advertising space and became a practitioner to help my wife through her OCD. I have a doctorate (DBA) from California where my dissertation focused on understanding how high-performing people with OCD can find more inclusion in the mainstream at the workplace - a topic aimed at reducing the stigma associated with OCD. I have a Masters degree in Clinical Psychology and certificates in Cognitive Behavioral Therapy, Neuro-Linguistic Programming and Life Coaching. Through the knowledge and experience gained in the field, I am also in the process of writing a series of self-help books for dealing with different manifestations of OCD. Through this book I aim to present an insider’s perspective on how debilitating OCD can be.