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Life Anon: A 12-step guide to life
Freddie van Rensburg, author
Many of us suffer unnecessarily because of how we react to what happens to us in life.
“The way I reacted to life took me to a place where all my reserves were depleted. I was emotionally devoid of any feeling, near-suicidal and incapable of connecting with others. I knew no concept of spirituality and felt absolutely no sense of meaning or joy. Most of all, I was afraid. Afraid I would die if I continued to live the life I was leading. Afraid I would not die and would have to continue my miserable life.”
Life Anon takes you on a journey, from reacting defectively to life with this associated pain and discomfort, to responding appropriately and living a life beyond your expectations.