Alex's book taught me to release the negative thoughts I held onto from the annoyances I encountered during my daily life. I realised I was only sabotaging my own happiness and enjoyment. Light Up Your Soul is an easy step-by step book that guides me to use mixed-media to release these thoughts in a fun and creative way. There is no ‘right’ or ‘wrong’ way to create art – Alex’s book taught me how to use mixed-media to create healing art during my relaxing ‘me’ time. It has now become a part of my daily to heal myself.
When I received Alex’s book: Light up your soul, I was sure that it was going to be an awesome book and I was right. In this crazy busy world we live, we often forget that we have so much potential in us. We as a human being have this tendency to focus on the negative things rather than positive. But this book will help you remember all the good things you have in you. So, buckle up for your extraordinary journey in healing your depression and anxiety with help of the arts and to realise that you have so much good in you.
The book "Light up your soul" by Alex K is easy, creative and fun to read with step by step tutorials. You don't have to be an artist to be creative. Her book is an amazing tool which helps people with anxiety and depression trhough art. Everyone can find something in it to help you find your way.
