Book Description: This colorful children's book captures the essences of what it is like for a young person to have SAD or Seasonal Affective Disorder which is a form of depression. The book is about a boy named Sam who suffers from SAD. Sam tells the reader all about what he experiences and feels. He goes on to explain what causes this sadness within and how the weather plays into how he behaves during this time of year. He tells the readers how he treats his friends and family and even his dog during this SAD time of the year. Sam expounds what the letters S.A.D stand for in Seasonal Affective Disorder. He discusses the remedies he uses to combat SAD. Some include taking unusual vitamins, staring at a special light and the burdensome task of remembering something good that happened during these SAD days. Sam ends the book reminding the reader to practice gratitude. Because Sam feels you can’t be angry and grateful at the same time.