Jeff Simpson

was born and raised in sunny California. After spending ten years as a Hospital Corpsman in the U.S. Navy, he ventured into his current career as a Biomedical Technologist. Jeff has gone coast to coast in his lifetime. He now has roots firmly planted in Nova Scotia, Canada, where he lives with his wife and family, working at the IWK Children's hospital. His passion for healthy living has driven him to pursue CrossFit at his local box. He lives every day, grateful for the opportunity to inspire others. Jeff is producing his own brand Health Mind Soul in the hopes of helping others find balance.