Mari Johnson Hahn is the author of Gut Guide 101:Three Weeks to Better Digestion and Increased Energy. Her book is a moderate approach to healing the gut by adding in gut-friendly foods and supplements. Her background in natural health and holistic nutrition has helped her look at the body as an amazing, miraculous organism, capable of bringing itself into balance. She believes that a poorly functioning digestive system is the root cause of many health issues. She owns Alive and Well Health and Wellness – a business specializing in health coaching, wellness workshops and webinars. She is an inspirational speaker and has twenty years of experience in the wellness field as a Massage Therapist and workshop instructor.