Born and raised in the friendly town of Pittsburgh, PA, Tarra Mitchell is incorporating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. The Yoga of Leadership demonstrates how personal wellbeing is not only principle centric but also a leading indicator of success at work and in life. The Yoga of Leadership integrates the benefits of yoga into a leadership context in a way that inspires and empowers leaders to lead healthier, happier lives, and better connect with and engage their teams.

Beginning first with the leader’s own experience, the systematic program shared in The Yoga of Leadership has the promise of catalyzing organizational excellence through conscious leadership and well-being. Tarra’s work experience has allowed her to develop relationships with a wide variety of personalities in the global business arena, which was a key to her success. Tarra’s highlights include directing billion-dollar fundraising events and ushering in commitments of capital from institutional investors in the private equity investment sector, forging new business ventures and relationships in Asia and Europe, and advising entrepreneurs and executives on financing and marketing strategies.

A twenty-year practitioner of yoga, Tarra is a registered yoga teacher at the five-hundred-hour level and has studied extensively with master teachers and private mentors to support her research. Tarra’s fascination with human behavior and culture led her to concentrate her academic studies on international business and explore much of the world for business and pleasure. Global awareness continues to influence her writing.

Tarra lives in Wellesley Hills, Massachusetts with her husband and two children where they enjoy spending family time in New England hiking and skiing. Privately, you’ll find Tarra tickling and snuggling with her two little ones in a selfish desire to soak in their sweetness, relax her nerves, and fill her bliss cup. For inspirational quotes and fitness, yoga, healthy eating, and meditation guidance and motivation connect with Tarra at www.tarramitchell.com and on Twitter @TarraMMitchell and Facebook @TarraMMitchell.