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Self-Help & Relationships
by Rita Louise, PhDWhen people enter into a new relationship, they do not go looking for the rotten apple at the bottom of the barrel. However, countless individuals repeatedly find themselves in these hurtful situations and do not understand why. A recent Facebook survey of people who self-identify as being empathic revealed a startling insight. Over 80% of the 1,300 respondents disclosed they had suffered from some form of abuse or neglect during their childhood. Organizations, such as the American Psychiatri... more
by Kathleen WaddingtonIt is a self help book written with the intention of supporting and inspiring single parent families.
by Eileen NaumanWouldn’t you like to connect with the Earth where you live? The invisible realm of energy affects us every day in many different ways: physically, emotionally, mentally as well as spiritually.Walking the Land can help you locate, get in touch with and understand better what we may not see around you and how these local energies affect your everyday life:Learn how to use a pendulum to locate and interpret the energies in and around your home or work.As a major component of the human body, underst... more
by Nathanael Garrett Novosel“What is the meaning of life?” Throughout history, people have spent much of their lives trying to explain how the world works and why. Initially, they seek to live better lives and thrive. Ultimately, they seek to find purpose and significance in their existence. Experience the scientific and philosophical journey billions of years in the making to answer the question that all living beings capable of rational thought will ask themselves: why are we here? Over the course of that journey, you w... more
NIGHTLIGHT: A Caregiver's Guide to the Physical, Psychological, Emotional, Social and Spiritual Care of the Dyingby Jer McGee
Jer McGee wrote NIGHTLIGHT Caregiving Guide for two reasons: to inspire readers to believe that they can take on the hard, but spiritually rewarding task of guiding terminally ill loved ones to a peaceful death and to share the insights that the author and her father gained during their three-year journey shadowed by his cancer.
by Paul HollisOur planet is in the midst of climate change, mass species extinction, resource depletion, drought, pollution, and ocean oxygen depletion. We humans have caused some and accelerated all of these cataclysms. We must change the way we live and this change must be swift and exacting. The Endangered Earthlings' Handbook lays out the environmental issues facing our planet today and offers viable methods for the average person to reduce our carbon footprint, exhibiting a new social paradig... more
by Adonica Shaw
Depressed to Daring is a personal development book for women who struggle with depression and anxiety in silence, and desperately desire to better manage their emotions. In this book, personal & business development trainer Adonica Shaw gives you the tools to help you identify and defeat debilitating thought patterns, evade your emotional villains and reclaim your personal power.
You'll learn how to:
*Observe your emotions without being sucked into feelings of sadness.
by Matthew HarmsHAVE YOU EVER FELT LIKE THERE ARE THOUSANDS OF DECISIONS TO MAKE AND NO ONE TO TURN TO? \tGrowing up means making daily decisions on your own and living with the consequences. Whether you are deciding between renting an apartment or buying a house, leasing or buying a car, or figuring out which credit score is the right one, there doesn’t seem to be a simple way to figure out the answer. You can go the hard road and learn from your mistakes, or make your life easier and read this book! “G... more
by Ashwin SunderMan’s desperate pursuit of happiness has been the single greatest source of evil throughout the ages. All men strive frantically to be eternally happy. And in this pursuit they fail continually. From the ensuing misery, arises the potential and the fact of great evil. A more natural and primeval mental state of being is possible, but our modern obsession with happiness obscures this possibility. If man is a beast, then in trying frantically to claim the happiness he believes he is entitled to, h... more
by Kevin William Grant
Available In 2021
The workplace PTSD recovery process begins by acknowledging the realities contributing to your PTSD symptoms. This self-reflection workbook walks you through mindfulness exercises you can apply in daily life to help you accept and recover from workplace PTSD.
Your career impacts your mental health in many important ways. A career that allows you to apply your unique talents and skills in a satisfying and personally fu... more
by Kevin William Grant
Available In 2021
Mental health issues for innovators and entrepreneurs has becoming a growing problem. The growing pressure is because of the level of the high levels of competition, the accelerating speed and pace of change in the modern world, and expectations that new ideas my exceed and surpass such innovation giants as Amazon, Google, Apple, Facebook, Samsung, Intel, Coca-Cola, and Walmart.
Tolhurst and O'Conner (2018) car... more
by Kevin William Grant
Available in 2021
The expectation to innovate is being placed on the shoulders of small business owners, a pressure they probably weren’t anticipating when they launched their business. They went out into the market, found a good idea, raised the capital, and thought, “Fantastic, I’ve got my money,” but what they didn’t realize is that this is only the start of their problems. With the investment, the managing of som... more
by Lanae St.John, DHS, CSC, ACSTalking to your kids about sex is hard. And, oh so awkward. But…important. Especially if you want your kids to grow up confident and have healthy relationships (it will save you thousands on future therapy!). Sexologist and mom, Dr. Lanae St.John, aka, The MamaSutra, believes it’s time to shake up the status quo and normalize sex and sexuality. Dr. St.John uses “The Five Building Blocks to a Healthy Sexuality” to ensure children and adults of all ages have the best resources, support, and skil... more
by Travis Towns
In the Decisions We Make, readers will learn a new mind-set that will help make their dreams and goals a reality.
Most of us don’t know how important it is to make the proper decisions. Good decisions can make our lives run smoothly. Unfortunately, we often repeat our mistakes. Even though we know the likely outcome, we hope for different results.
The decisions we make in our lives affect our jobs, relationships, and financial situations. They also affect our mental he... more
by Sally Powis-CampbellFrustrated that most parenting books didn't speak to modern-day mindful parents-especially dads-the author and her husband worked on a parenting guide for mamas and papas. This interactive guide to mindful living includes tips, tricks, and tasty recipes. It's real, raw, accessible, research-based, and it's ready to be implemented now. Flip to any page and you'll find anything from essential oil blends for breathing exercises, mindful meal prep tips, family meditation scripts, smoothie bowl recip... more
by Beverly A. Potter Ph.D.
CANNABIS FOR SENIORS is for seniors who are curious about cannabis and how they might use it to better their lives.
CANNABIS FOR SENIORS reviews research regarding the health effects of cannabis and the effectiveness of various strains for managing specific health conditions and improving quality of life.
CANNABIS FOR SENIORS debunks myths and discusses concerns that seniors may have about cannabis use. Docpotter describes methods of using cannabis, explaining how smoking, eating,... more