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Self-Help & Relationships
by Sophie Venable, MA
by Pam Siegel and and Leslie Zinberg
Who doesn't want another shot at childhood? The key to opening that door is your grandchildren.
Co-authors Siegel and Zinberg provide a concise, down-to-earth guide for both grandparents and parents. Each of the 52 straight forward nourishing practices provide methods of mindfulness, along with endearing real-life stories that grandparents can identify with. These bite-sized stories offer a rich assortment of simple ways to be present in our fast-paced lives and not miss the richnes... more
by Michelle EmmickWith close to two decades of experience in the field of aesthetics, Michelle Emmick also known as The Plastic Surgery Coach has performed over 10,000 patient consultations and trained over 3000 doctors and support staff. She shares a different perspective having represented everyday beauty. The go to work, drive the kids to practice, make a box of macaroni and cheese for dinner, take care of everyone else first beauty. The beauty that is rarely if ever represented in an industry that sells a dif... more
by L.D. MorrowThink Like a Bartender, mixes two parts wisdom and one part comedy for a delicious cerebral cocktail everyone will enjoy! Even if you have never had an alcoholic drink, you will giggle your way through this personal, yet lighthearted perspective on living your best life! From learning how to cut people off to updating your personal menu and ingredients, you'll quickly see you have much more in common with this skilled professional than once thought! Think Like a Bartender, challenges us all to ... more
by Kevin William Grant
Second Edition: Revised, expanded, and updated.
Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan.
Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand ... more
by Kevin William Grant
Second Edition updated, revised and expanded.
Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery.
This recovery program has six core purposes:
- Validate your current situation. This recovery pr... more
by Carl W. HartLike it or not, every time you open your mouth to say anything, you are judged. From the way you speak or write, the listener or reader decides things about your education, your intelligence, your social level or your suitability as an employee or romantic partner. Maybe it’s not fair, but that’s life. Make a mistake in your English, and without even knowing it, you can be branded as someone who is not right for a new job, not right for a promotion, not someone whose thoughts and opinions are wo... more
by Brant von GobleThe Rules is a philosophy and self-inquiry text designed to help readers develop mental discipline and set life goals. It does this by way of guided readings and open-ended questions.
by Rachel D. GreenwellHow to wear a crown is an easy to read guidebook that gives it's reader digestable content and step by step instructions to how to increase ones sense of self worth. This practical guide to knowing your worth will allow you to dive into the authors personal experiences with learning self love and gaining unshakableself worth. This witty but intelligent book will break down the intense process into 4 main steps:1.) Speak to yourself like royalty 2.) Treat yourself like royalty3.) Carry yourself l... more
by Bethany LondynThis book is about learning to accomplish your goals through body intelligence and alignment. By following the step by step process and listening to your body the whole way, you are guided to finally achieving that which you are here to do and also desire.
by Armando S. Garcia
This book is about how we create our fate, and how we can learn to change it: It is a book that makes a difference. Every Drop of Water and Every Grain of Salt on the Way to Authentic Happiness, is a nonfiction about how everything we do, or even intend, affects our mind in an accumulative manner, gradually and very directly altering our subsequent happiness. This occurs because human consciousness is essentially a Nothingness, a No-thingness, and thereof inadvertently bec... more
Keep Yourself Full: a practical guide to healing the hurting, lifting the fallen, and restoring the brokenby Yecheilyah YsraylKeep Yourself Full is a spiritual handbook that focuses on our return to self-love. It is a reminder that self-care nourishes the quality of our lives and makes us fit to be of service to others. Through her testimony, Yecheilyah gives examples of how we self-abuse and how that differs from self-love, why it is essential not to take things so personally, why we must establish and enforce healthy boundaries, and how assumptions kill relationships. We learn that by investing in our well-being spir... more
by TJ AllenFor the love of our great country, men and women join the Armed Forces in the continued fi ght to protect the people of the United States of America. Military recruiters get your everyday volunteer to sign a contract of Defense and promise to assist in fulfi lling each person?s ambition to be trained as an engineer, pilot, doctor, lawyer, police offi cer, nurse, electronics technicians, computer analysis, air traffi c controllers, ECT. A career with the Military offers job opportunities and educ... more
by Deborah ReesGive your marriage a gift. Deborah Rees, LMFT helps you breathe fresh life into your marriage. Learn new ways to overcome any inertia in your most treasured relationship. This book offers you creative ideas on how to spend meaningful time with each other. With this supportive guide, the time that you set aside to be together will be energizing for your relationship – be it over a simple cup of coffee, a weekend getaway, or finally, taking that trip of your dreams. • Discover how to draw close t... more
by Valerie Eubanks
Solo travel is on fire! Many yearn to take a trip to a beautiful or exotic destination where they can experience true serenity and different cultures, but if you've never traveled solo this can be a daunting endeavor.
- How do you get started?
- Where do you stay? Are there dedicated accommodations for solo travelers?
- How do you travel safely?
- How do you manage the people in your life who won't understand your desire to travel solo?
by Peter ElwoodIn the 1970s and 1980s, my wife and I were privileged, together with a group of friends, John and Sally, Dennis and Freda, Dave, Richard and Gill, to lead a series of intensive Bible studies with a changing group of undergraduate students each Sunday evening during university term. In preparation for a study, we would meet one evening during the week to discuss the passage of scripture proposed for the following Sunday, and we would share together what we had each learned from commentaries and o... more