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Self-Help & Relationships
The Art of Self-Compassion: A Creative Guide to Being Kind to Yourself
by Elizabeth McCarthyWith a gentle and whimsical hand, The Art of Self-Compassion takes you on an inner journey to rediscover childlike creativity, bring some lightness to your inner critic and develop supportive friends within. You are guided to reflect, write, draw, journal, dance, meditate and mind-map your way through 150 pages of interactive self-care activities. This book is also a great resource for counsellors, therapists and educators.
Abuse Beaten
by Crystal Mary LindseyThe woman in this story may sound like you. She married the man she loved. He married her for lust and control. She prayed for him to change. Yet the beatings continued until the eldest child reacted in fear. They were remembered so she appease him at all times. The Abuse control shifted now to verbal and emotional. Except when alone in their bedroom. Gradually she felt like - she was a nobody. She prayed to God for change. God didn’t change HIM, he changed HER. Her eyes were finally... more
Taming Crazy: Confessions and Lessons: A True Story For The Worried, The Fearful, & The Anxious!
by Alicya PerreaultPart memoir, part self-help, Taming Crazy - Confessions and Lessons is a journey of strength, vulnerability, courage and laughter. After years of battling crippling anxiety, depression and an obsessive-compulsive disorder, Alicya Perreault found herself at a crossroads. She could either accept things as they were or she could find another way through and fight. She chose to fight. Told with humour, truth and the occasional swear word, she shares the lessons she learned in her quest to climb out ... more
Get On With It
by Christopher HarariThis unique guide throws new age self-help out of the window. Aimed at the working class of the world, Christopher uses personal experience to highlight the inadequacies within us all. Humans have survived and persevered through countless atrocities while still progressing through time. Within everyone the fight for survival exists. This refreshing take on modern self-help delves into our ability to persist through adversity. “Get On With It” pushes the boundaries of conventional practice a... more
Less Stress Life: How I Went from Crazed to Calm and You Can Too
by Jamie Sussel TurnerHundreds of books tell you how to fight stress. Here is one that explains how to transform it from deadly enemy to life-giving ally. Less Stress Life features Jamie Sussel Turner’s signature Less Stress Life Method, her seven Less Stress Life Practices, and includes stories from everyday people who’ve successfully used her methods to live with more peace and joy. With this unique approach, you will: • Become your own stress detective and examine your stress from all angles • Stop being em... more
SELF-IMPROVEMENT MANAGEMENT: DECLUTTER EMOTION AND EMPOWER GROWTH TO A SUCCESSFUL LIFE (Free Yourself, Minimalism, Empower Growt
by Renny Frost, Sinoun BlomfieldThis is a self-help book that contains very simple, doable and yet effective step by step exercises, suggestions and powerful information as to how to manage one's emotions in order to be more empowered emotionally, to have more control in one's life and to have a successful life, in general. It covers daily situations extending to family, work, relationships toward others and oneself and it tackles the root causes of negative or toxic issues and how to face and resolve them simply with the ... more
FINISH - 28 Declarations to Move you One Step Closer to Your Dream
by Angie DentNever give up on your dream. Don’t leave it incomplete. FINISH is a book that reminds you God has a bigger, better purpose and plan for your life.
This book will motivate and help you to keep going and get your dream.
Twenty-eight explosive declarations and powerful stories encourage and inspire you to finish the dream God started in your life.
Motivating stories and declarations show how much God has invested in your dream and that He won’t leave your futu... more
ABUSE BEATEN From Victim to Victor
by Crystal Mary LindseyThe woman in this story may sound like you. She married the man she loved. He married her for lust and control. She prayed for him to change. Yet the beatings continued until the eldest child screamed in fear. They were still remembered .Now the control shifted to verbal and emotional. She felt she was nothing. She still prayed to God for change. God didn’t change HIM, he changed HER. Her eyes were finally opened to the truth. Grieving, she left the marital home after suffering for thi... more
The Do's and Don'ts of Successful Online Dating
by Chuck MillerOnce a cultural taboo, Internet dating has become more widespread and socially acceptable with each passing year. To date, more than 49 million Americans have pursued a relationship online with 20 percent of present, committed relationships beginning through the same venue. However, not everyone gets it right when they begin to date online. That’s the reason for this guide. It points out the most important practices to implement and those to avoid in order to jumpstart your online dating adventu... more
Discovering Love Online: Love May Be Closer Than You Think
by Chuck MillerTired of being alone? Still seeking love and companionship? Discovering Love Online: Love May Be Closer Than You Think equips you for success in the world of online dating. Chuck Miller offers an inspirational guide that leads you step-by-step, start-to-finish along a path designed to maximize your experience as you seek the love of your life.
Lucky Enough: A Year of a Dad's Daily Notes of Encouragement and Life Lessons to His Daughter
by Chris YandleWhen my daughter started fourth grade, it was Addison's fourth school in five years. It wasn't how we planned it, but as someone who moved around a lot as a kid, I knew this school year was going to be tough. Every morning, I wrote my daughter a note about life, school, or growing up, and I'd slip it in her bookbag or her lunch box to find later in the day. I shared the notes on Twitter and Facebook using #DadLunchNotes. Before I knew it, the notes became something others were seeking each day, ... more
The Sacred Language of Colour
by D A SheridanThe Sacred Language of Colour will help you live a purposeful life - to live as a soul in the "world of meaning" as it's referred to in the Ageless Wisdom. Revealing how two ancient, universal icons - the colour wheel and zodiac wheel - connect with each other, The Sacred Language of Colour is interlaced with esoteric wisdom that will guide and support you as you learn to give meaning to everyday occurrences - by intuitively relating your enlight... more
365 Days of Happiness
by Jacqueline PirtleDo you have fun with your own life?
How often do you really pay attention and choose things to improve your day?In 365 Days of Happiness, bestselling author, holistic practitioner, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delig... more
Banishing Loneliness, A Guided Self-Reflection Journal
by Sara Lynn InmanBanishing Loneliness is a book for those seeking to add more joy to their everyday lives through self-introspection. It is a guided journal that will take you on a voyage full of daydreaming and self-exploration. With a goddess as your guide, you will be asked to journal about the experiences you have in nature and in your mind. You will also be asked to journal answers to questions about yourself. The theory behind this model of reducing the amount of destructive loneliness in your life is ... more
Just Be
by Suresh Ramaswamy"Just Be is the ultimate manual for life," says Marci Shimoff, Transformational Leader and #1 NY Times bestselling author of Happy for No Reason. Whether you are looking for a life that flows with ease, connection, and fulfillment, or whether you are a spiritual aspirant seeking enlightenment, Just Be offers you the understanding and tools to transform your life towa... more
Be the Hero of Your Life: How to Get Unstuck, Move Forward and Live Your True Authentic Life
by J. Scott MacMillanThis book addresses the chronic epidemic of low self-esteem, feeling less than, and fear which are the bedrocks of what is holding us back from achieving our dreams. Learning our Hero’s Journey helps us discover why we are stuck and how to heal and move forward. By using the Hero’s Journey metaphor, readers will be guided on a journey to find true identity, authenticity, and self-esteem. With these new superhero powers, they will gain the courage to move past fear and limiting beliefs and achi... more
