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Self-Help & Relationships

  • Transcending Depression

    by Larry Godwin
    The author's personal narrative represents the chronology of his mental illness over a span of 49 years, as well as his attempts to understand it and cope with it. Selected entries from his journals constitute the source and follow an authentic progression over time. In them, he relates insights about the origin of his disorder. He also describes thoughts and feelings that arose and his reactions to events that took place at various times, as influenced, for better or worse, by psychiatric medic... more
  • Respect is Only Human: A Response to Disrespect and Implicit Bias

    by Israelin Shockness
    Respect is Only Human: A Response to Disrespect and Implicit Bias is an honest, down-to-earth, easy-to-read book, suitable for all ages, explaining how respect, a commodity that is in short supply today, can go a long way to eradicating implicit bias and racism. This book addresses the issue of racism in the 21st century, and tells the reader not to be surprised, because racism has been lurking under the surface, masquerading in the form of disrespect. It illustrates how disrespect is found in ... more
  • Achieve Anything You Want

    by Georgia Bamber
    Why is it so hard to reach your goals and make the changes you want in life? Actually it’s not! Or at least it doesn’t have to be. The problem isn’t that your goal is difficult or unreachable. The problem is that no-one has shown you how to go out there and get it. Until now…… Drawing on years of psychology training and coaching experience, Georgia Bamber has devised a simple step-by-step process that will show you how to achieve any goal that you set for yourself. Getting more of... more
  • Adesso: Son of Prevention

    by Gene Adesso
    FOR MY WIFE & HER FOOD/DEPRESSION PROBLEM, SHE NEEDED TO DO PERIMETER GROCERY SHOPPING (NOT AISLE), SIMILAR TO PERIMETER DAILY SCHOOL YARD RUN –GENE ADESSO The importance of good eating/no depression cannot be denied in the advanced world we live in. My ultimate goal should be to attain Adesso eating at a very high level, to achieve not only greater Adesso eating but also greater relationship and less effective fast food eating. Gene Adesso defines eating as the network of information ... more
  • 5 EASY STEPS TO ENDING A TOXIC RELATIONSHIP: Unplug the Negativity Cord and Jump-Start Your Emotional Healing

    by A.G. Billig

    A toxic relationship often is as addictive as shopping for shoes is for Carrie Bradshaw from "Sex and the City." Although you realize you don't need it and it harms you, you simply can't stop. The good memories or the "potential" you see in your man keep you stuck in a cycle of misery and make you ignore the voice of your heart. Fortunately, it's never too late to break-up with a toxic partner and release yourself from negative patterns.

  • Building Self-Esteem: How Learning from Shame Helps Us to Grow

    by Joseph Burgo, Ph.D.

    "With the skill of a master storyteller, Burgo vividly brings to life, through his clients' struggles and his own, our shared journey to accept a startling truth: shame can either hobble us or help us thrive; it all depends on what we do with it. Savor this book's lessons and exercises. You'll come away with the kind of self-compassion that makes us all better people. "-- Dr. Craig Malkin, Lecturer, Harvard Medical School and author of the internationally acclaimed book,... more

  • You Are A Genius

    by Dan Wedin
    "You Are A Genius" is the story of one man's journey from being dead for six minutes due to a massive cardiac arrest to recovering while noting a series of powerful affirmations coursing through his brain. His recovery was so swift and so sure, after all, a cardiologist had told him he had but five years to live, that his wife encouraged him to write a book. "You Are A Genius" is the product of that effort and the author used the techniques in the book to stay on track and complete the book ... more
  • You Are A Genius

    by Dan Wedin
    "Your Are A Genius" is the story of how I collapsed in a Cardiac Arrest and "died" for six minutes according to the attending EMT's who used a defibrillator to shock me back to life before racing me to the hospital. While recovering I found a series of "affs" or affirmations coursing through my brain, even over the morphine drip they'd attached to my arm. The affs came to me with no conscious thought, they were just "thought loops" emanating from my subconscious through the power of "Auto-Sugges... more
  • The Tortoise Way

    by Christopher Haraway
    Success. Happiness. Wealth. These prizes are hard to capture when you feel like a tortoise in a race against hares. Everyone looks happier than you, they have the relationships you wish you had, and they capture the jobs you should’ve gotten. Always, they appear smarter, more successful, and wealthier. But appearances can be deceiving. In The Tortoise Way, you’ll learn the most unconventional ways to battle depression, failure, lack of purpose, and attention-deficit disorder by employin... more
  • Feathers in the Soul: A Guide for Families Struggling with a Child's Addiction

    by A. Mother
    Feathers in the Soul recounts a family’s struggle and offers step by step advice of numerous addiction specialists, treatment professionals, and the wise words of people who have succeeded in gaining sobriety. This book gives direction and advice to the families and friends of those suffering from addiction, or substance use disorder (SUD). It is a book of hope and recovery.
  • To the Heart of God

    by Dymphna Baird
    God the Father is not a distant, angry God but a God who loves us with all His heart and just wants us to come back to Him, to come to know Him, through His son Jesus. It doesn’t matter where we are at or what we have done on Life’s journey, God is waiting with open arms for us to return to Him, just like a prodigal son. He wants to pour out His Holy Spirit on us, to lead us and guide us, and speak to us intimately through the Bible. If we would listen to His call, “Come back to me,” and resp... more
  • The Secrets to Living a Fantastic Life


    Dr. Allen Lycka along with co-author Harriet Tinka suffered near-death experiences and sought renewal through the wisdom of human virtues that refocused them on a life of richness, appreciation, joy and service.

    Offered in the format of an enchanting and charming dialogue between the two authors, the book also includes their chronicles of pain and triumph, allegories, stories, and inspirational and insightful quotes. The exploration of each of the 13 Golden Pearls creates a necklac... more

  • Environmental Therapy

    by Martin Norman
    The book looks at a variety of approaches using the outdoor environments to help children and young people feel able to express, understand, and move forward in their lives from traumatic and abusive experiences. It focuses on two environments in particular the seashore and local parks, though other environments are included too using role-plays, applying outdoor skills (Canoeing), using environments familiar and safe for the young person, and using animal assisted therapy to build trust and sec... more

    by Alex Neumann
    Harness the Power of the Invincible Mind is one of those rare books with the power to radically change the reader’s lives for the better. Alex Neumann makes wonderful guiding principles for anyone attempting to create a productive and satisfying life. He reveals the source of self-limiting beliefs that rob us of happiness and create needless suffering. These incredibly profound, yet simple and practical teachings will inspire you to a grand new level of life clarity, confidence, purpose, and ... more
  • Survivor...Death and How It Saved My Life

    by Kenneth Linde
    You're told you have three hours to live. What you think about and how it changes your life. This is a true story of near death, introspection and how it changed the authors life.
  • Think Smart Not Hard: 52 Key Principles To Success and Happiness

    by Roy Huff
    "A simple, effective plan to change your life and attain your goals." - Jim "The Rookie" Morris, Athlete, author, teacher and inspiration for the movie, The Rookie. Struggling to cope with personal tragedy? Worried you’ll never live up to your full potential? Bestselling author Roy Huff overcame abuse and abject poverty to become an accomplished teacher and research scientist. His secrets for success have changed countless lives, and now they can help you too! Think Smart Not Hard connects... more