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by Alma C. LightbodyAs we age and grow from the time we are born we become pulled into the net of should", "don't" and "can't". We lose the true nature of ourselves as the picture of our personality is painted by others. At some point, we must take back our lives and awaken the possibilities that have been long buried. In You're Not the Boss of Me, author Alma C. Lightbody provides a one-step-at-a-time guide to help you see your life from a new perspective. Using personal examples from her own life, Lightbody shows... more
by Kenneth Martz, Psy.D.•Are you frustrated by emotions that are limiting you from being successful? •Are you looking for a deeper understanding of how emotions shape our lives? •Are your emotions getting in the way of your success at work or relationships? •Do you want to learn the tools for change? If so, this is the book for you. It examines a range of emotions, like fear, anger, joy, compassion, grief and love. It considers how these motivate us, how they sabotage us, and offers us a wide range of strategies ... more
by Elisa UdaskinLive a more satisfying life and improve relationships by giving more of yourself to others. Who doesn’t want to be a mensch? Someone who exudes kindness, integrity, and honor. The type of person who knows what to say when a friend’s loved one passes away or how to react with empathy and grace when someone at work is being a total schmuck. The kind of person your bubie or grandma would be proud of. Getting into the mensch mindset takes practice. But simple shifts in your approach to every... more
by Jamie CannonAre you tired of being a victim of psychological abuse? Discover the steps to survive this damaging behavior and embrace your new freedom. Do your friend's or family member's harsh words make you doubt your self-worth? Are you or a loved one tormented by emotional harassment? Are you looking for guidance on how to end verbal attacks and restore well-being? As a mental health clinician for over two decades, Jamie Cannon has helped hundreds overcome domestic violence and toxic manipulation. ... more
by Youssef El Baba
What’s on your mind?
Chances are there are many things occupying your mind.
That’s not surprising given the 21st century world we live in. A frenzied pace of life and a pandemic lack of time have become typical, defining and systematic features of our modern times. And as you can expect, pressure on your time directly translates into pressure on your mind, on your attention, and finally on your nerves.
Given the fundamental functioning of the human... more
by Art RiosHas Life Gotten Less Exciting? Too Much Work and Way Less Fun? Unwind, Relax, Take a Load Off. Let’s Talk … When, where, why, and how did life stop being exciting and straightforward? We’ve taken on so much stress and worry. All the time. But why? For what? In the first book in the Let’s Talk series, bon vivant Art Rios talks about how to make life exciting, easier, exceptional, and filled with pleasures—right now. It’s straight talk about modern times. Simple ways to unwind and enjoy... more
by Lee Bridges
Lee Bridges can teach you how to do s**t, and get s**t done - if you want to take charge of your life and find the courage that you have long forgotten, Lee’s techniques and no BS approach will enable you to transform your life and learn how to totally master it. Lee presents you with all of the support you will need to take charge and absolutely own your now, and your future!
by Sabine Garvey CampbellMost little girls dream of meeting their Prince Charming, getting married, and becoming a mother like something they read in a fairy tale. For some lucky girls, life goes just as planned but for others, the fairy tale gets rewritten into something that reads more like a mystery. And then, there are girls like me whose story turns out to be a little bit of both. Like the fairy tale, I met my Prince Charming and we got married, but then my road to motherhood became unexpected, complicated, and unp... more
by EK JasmineThe Power to Persevere is uplifting. The style is personal, but you can relate. We all have abilities far beyond what we use and what we think. We have minds capable of building spacecraft to take us to the moon or satellites to see far into the galaxies. However, some of us have yet to tap into our minds to produce the success we want. The same mental faculty that came up with lemonade designed spaceships.
by M.C. AlexanderBetter Living Through Selective Apathy is your helpful guide to achieving a healthy and balanced life. Making a conscious decision about what is worth caring about helps us to understand the reasons why we have stress and anxiety in the first place, and how to avoid the majority of stress-causing variables in our daily life. We are bombarded with "daily atrocities" from every direction. Every one of these are molehills we are expected to turn into mountains, but doing so only strands us in a ... more
by Kaden James, Author & Wellness CoachThe Daily Playbook was written and developed by Kaden James (Life coach to CEO's and average Joe's) sharing methods and daily goal setting strategies that business leaders, top earners, celebrities, spiritual leaders, and many of the greatest minds use to aid them in creating happy and meaningful lives. Much like coaches have playbooks for plays they use with their teams, this is your personal guide and playbook to plan, strategize, and organize your days to WIN at life. Within this specializ... more
by Sammy Negron Jr.
Discover how to strengthen your marriage by treating it like a business.
Written for couples in all stages of their relationships, be it long-time marriages which are losing steam or young couples just starting out, this powerful and insightful book examines how treating your marriage like a business can drastically change the way you look at your relationships. Marriage and business share a surprising number of similarities – hard work, determination, communicat... more
by Christian de la HuertaAwakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. If you long for healthier relationships and a life filled with meaning and purpose, this book holds the keys to unlocking the secrets of personal empowerment and unleashing your inner hero.
by Kae StrouseWhat would it be like to be emphatically you? What if you owned yourself in your entirety—your bold heart, your hidden wounds, your untamed spirit? This guidebook walks you through the realms of soulfulness, shadow exploration, and identity dreaming to arrive in a land of wholeness. Through exploring these exercises, stories, and meditations with Kae, you will uncover your wild, radiant self — the intrinsically aligned person that you were always meant to be. The “you” that already exists de... more
by Manpreet KomalDuring Crisis, we are faced with situations that call for great bravery and courage. These times of uncertainty and fear can be scary. We might not even know there is a place to look for answers and heal ourselves therefore we internalize what we don't know anything about. During the time of Coronavirus, the world has been in shock faced with life or death and unexpected emotions. Manpreet wrote this book to support those who are feeling powerless, helpless, hopeless, afraid, sick, and fac... more
by Harvey Castro, MDABOUT THE BOOK: Success Reinvention will take you behind the scenes of one of the foremost thought leaders of our time. As an innovative entrepreneur, a brilliant medical physician, and visionary leader, Dr. Castro's recipe for success will allow you to break through even the most difficult obstacles and setbacks in life. When you read this book and take action, you will find that your dreams manifest into reality, and your success is always in your control to invent and reinvent at every st... more