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Health, Diet & Parenting
by J. Joseph Speidel
Dr. Speidel’s book, The Building Blocks of Health––How to Optimize Wellness with a Lifestyle Checklist, provides a science-based strategy to reverse lifestyle-related damage to our health that leads to illness and early death.
Readers will learn: •Why the lifestyle of 95% of Americans is unhealthy. •That a healthy lifestyle can prevent 90% of diabetes, 80% of heart disease, and nearly 50% of cancers. •That an optimal lifestyle can add 10 to 15 years to l... more
by Jones JonesWe are a famous Spa in Manesar & massage service providers of Manesar for more than 70 massage types like Full Body Massage, Aromatherapy Massage, Ayurveda Massage, Thai Massage, Swedish Massage, Sensual Massage, Body to Body Massage, Adult Massage, and many more.
by Jodi DeeChildren learn while they play! Transform your home into a home of learning- using materials and concepts offered in our online masters class and training materials. This content has been developed and used by early childhood practitioners and educators for generations, now available to you with your children! By leveraging combined experience, knowledge, and practical application typically used and implemented in accredited preschool settings you can create your own home of learning! Understand... more
by Once Upon a DanceMore Dancing Shapes is the second in the series from an award-winning dance teacher and her ballet-dancer daughter. Following a format similar to the Dancing Shapes debut: our ballerina heroine, Konora, leads readers through: • an inside glimpse into her continuing almost-ballerina journey • a warm-up and basic ballet technique lesson • an exploration of form and shape • creating their own unique shapes The Dancing Shapes series provides young dancers ongoing challen... more
by Once Upon a DanceDancing Shapes provides an inside glimpse into ballerina Konora’s journey. Konora, whose career has been sidelined by COVID-19, leads readers through warm-up steps, a basic ballet technique lesson, and an exploration of movement and form. With more than fifty poses to contemplate or replicate, aspiring young dancers: • learn basic ballet technique and vocabulary • develop an eye for detail • explore movement concepts • increase body awareness ... more
by Michael GoddartA New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self is your chance to step into an omnipresent reality, a new now in which you can readily navigate your life successfully, happily, easily. Working with this guide, you can become a new you so that situations, people, thoughts, and desires are more easily negotiated moment to moment. You have an untapped reservoir of awareness that you can learn to access to become wiser, achieve a state of eq... more
by Amanda SkouSuperhero Joey shares information about different epilepsy diagnoses, how to care for someone having an epileptic seizure, and what to do afterward. Suitable for ages 4 to 8 years.
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by Mantra Body SpaMantra Spa Offer Balinese Massage in Delhi. A Balinese massage is a historical procedure associated with the relief of worries. It is an exceptional procedure that supports the body and pampers it. It also includes strategies of homoeopathy. The causes are circulation to the heart and lymph. The critical oils trigger the storage power space to provide relief from muscle injury. It can support anyone but Balinese massage therapy can help with many conditions and illnesses, such as complications, ... more
by Adarsh Gupta, DOThis book with help you learn about the difference between losing weight versus losing inches and learn about strategies and steps needed to achieve your healthy lifestyle goals. In Chapters 1 to 4, you learn about diet and exercise, and in Chapter 5, you learn about how to track your progress, utilizing either digital options or paper options. Chapter 6 then prepares you to get started towards your personalized healthy lifestyle plan. It is not difficult. You can quickly achieve it. While you ... more
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by Morgan DuffyWhy do we wear masks? It’s a fair question these days, and we hope this book helps! With delightful rhymes and whimsical illustrations, our children’s book covers why masks are important and easy to wear – and even encourages kids to use their imaginations to find joy in the masked-up world we live in. It includes easy comparisons for understanding why masks can be a part of your daily routine like any other activity--such as wearing clothes, wearing seatbelts, and more. It also provides meaning... more
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