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Health, Diet & Parenting
Lazy Keto. The Simple Guide to lose weight the Lazy way.: How I lost over 70 pounds with the few easy steps.by Ashley perkinsAre you ready to lose weight the lazy way? Ashley Perkins lost over 70 pounds with these few simple steps, inspired by the Ketogenic Lifestyle. Ashley will guide you to achieving your weight loss goals big or small by following steps that helped her. Lets have some fun, while starting this Lazy Keto Journey together!!
by M.C. SungailaA collection of sage advice from a mother to her daughter, spanning the start of her daughter's career to the present day, compiled here into a beautiful gift book that celebrates the mother-daughter relationship and brings these messages of love, courage, and strength to a new generation of daughters. These are words that every daughter should carry with her on her journey through life.
by Mark AgrestiTales From the Couch is a book which gives fictional stories of patience. Within the stories describing different types of psychiatric illnesses treatments and effects and friends and families.
by Thibaut Meurisse
Struggling to let go of negative emotions? Discover a step-by-step process to living a happier, more fulfilling life.
Weighed down by negativity? Are painful emotions keeping you from doing the things you love? Author and coach Thibaut Meurisse wants to help you take back your life. Through his latest book, you’ll learn exactly how to regain control of your emotions to build the hopeful future you deserve.
Master Your Emotions: A Practical Guide to Overcome Negativity an... more
by Susun S. Weed"Abundantly Well," 20 years in the making, introduces The Seven Medicines - Serenity, Story, Energy, Lifestyle, Alternative, Pharmaceutical, and Deep Medicine - to help individuals maintain and regain health. Introduction by Patch Adams M.D. Fully indexed, lavishly illustrated, yummy recipes. Side-by-side guides compare drugs and herbs. Clear instructions offer simple choices for optimum health. "Abundantly Well" is the sixth book in the best-selling Wise Woman Herbal Series.
by james fordEvery day your body is exposed to various signs of wear. These can range from heavy work to poor posture to stress - all these things can damage your body. Like an exercise, a massage makes more of you if you treat it regularly. Massage will help you to get reduce the stress, anxiety and you feel relax. Even a monthly treatment can help you maintain the overall health of your body! Massage can help you live a happier and healthier life. There are so many types of massage that relax your body. B... more
by Laurel Mellin, PhDStress eating, mindless eating, food addiction, and binge eating are caused by neural pathways in the emotional brain. The method is evidence-based and each took is carefully crafted for easy use and quick results. The book contains three books in one! Begin by discovering the neural pathway in your brain that triggers overeating, and learn what it is seeking through overeating (safety, love, comfort, or pleasure). Next, use simple emotional tools to de-activate that wire, so cravings stop on th... more
by Thomas Vas-DonThis book was written to make it easier to understand the principals of massage, anatomy, trigger points, and referral pain patterns. In this book, you will see the body broken down into sections from origin and insertions, range of motion, to pain referral patterns with pictures. This book was designed for students, but it will be a great benefit and addition to everyone.
by Olivier DeldicqueLife is complicated enough when you're a teenager, but if you have food allergies, it's even worse. Diagnosed when he was three months old, Olivier Deldicque has been living with food allergies since before he can remember. Olivier shares his story and offers practical insights for teens coping with food allergies.
by Meridian FintessYou have to fight for your skin type in winters as it can cause many problems due to dry weather. It is only important to ensure virus air hits, you have to put your best security up to successfully maintain a strategic distance from the issues with winter skin. There are most well-known winter skin problems that you may face alongside the solution that will enable you to achieve a delicate, supple and defect free complexion through the winter season. Here is one more essential thing for you t... more
by james fordAfter a fantastic workout in the gym or a sports day, we all love being good and, if possible, enjoying a deeply relaxing massage. Everyone likes a good massage, but it is very important to massage regularly, especially if you are an athlete. Massager feels good but is also extremely beneficial for body and soul. Male are more athlete than female. So, males need to take it seriously. In order to get the best massage after a workout, you can choose the Massage for Men London services. There are m... more
by Meridian FintessI am convinced that fitness is one of the most important aspects of daily life. In fact, the importance of fitness in your daily life is supported by many studies, including the annual public health assessment and international cardiological science. So, what is it? Why fitness is so important? Here are the main reasons why you should regularly include exercises in your life. Improves the Appearance: In addition to a healthy diet, fitness is the most important way to control your weight. Exe... more
by R. K. HollidayThis book helps the older generation understand why kids today love watching other people play video games on streaming sites such as Twitch.tv and YouTube.com.
by Kenneth D. Michaels
A psychotherapist for several years, Ken felt equipped to help clients master many types of trauma. But when he was diagnosed with prostate cancer, he realized he needed support and guidance through the physical and emotional challenges. Thankfully, Ken’s doctors caught his cancer early and treated it successfully. Ken has been in remission for ten years, and he’s used this gift of time to understand his emotions as a man grappling with this disease. Incorporating acceptance and h... more
by Edward LewisWe all need a pampering session in our busy routine. We all demand for a luxury spa treatment as it can relax and gives soothing effects to soul, mind and body. My friend told me she went for a facial last week. I was impressed because her experience was too good. She told me that when she arrived management took her into a beautiful relaxing room. Room was with dim lights and lots of couches. They served her breakfast with fruits, pastries and yoghurt. Then the girls started talking to her ... more
by Buzz NorBuzznor is a blog managed by coaches of life, we provide daily lifestyle tips in tech, education and other useful topics to help you to spend a easy life.