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Health, Diet & Parenting

  • Lose the Baggage, Lose the Weight: a woman-to-woman recipe for life Revised Edtion

    by Lorna Stremcha

    *Lose the Baggage, Lose the Weight a woman-to-woman recipe for life Revised Edition is the updated version of Lose the Baggage, Lose the Weight a-woman-to-woman recipe for life. In full disclosure, most the book is the same. 

    Have you struggled with weight issues for most of your life, and you’re not sure why?

    In Lose the Baggage, Lose the Weight, Lorna Stremcha teaches women how to improve their well-being through the P.I.E.S. way of life: physical, i... more

  • The Body Within: Who Are We Really?

    by marie knoetig
    The Body Within poses a strong argument to help us understand that we all have the ability to heal ourselves. The case studies in the book help the reader understand where true healing comes from. The case studies also teach the reader how the everyday choices we make not only serve us now but also define the direction our aging is taking right up to the moment of death.. The tone of the book is Chaos breeds Chaos,Balance Breeds Peace.
  • ADHD Disorder: Growing Up Differently

    by Ronit Plotnik
    Learning disabilities and ADHD belong to a group of difficulties that pose many hardships to children and adolescents in various areas. These problems are heightened especially when children and adolescents are required to adjust to social and learning environments. Even though they are not always overtly visible, these difficulties may cause unique mental and emotional states in children and adolescents, since emotional and behavioral development is closely linked to mental development. ... more
  • Seasons and Reasons: A Parent's Guide for Cultivating Great Kids

    by Debra E. Ross
    As publisher of KidsOutAndAbout.com since 2001, Debra Ross's mission has been to help parents become their child’s tour guide to this great adventure called life--and to enjoy the trip right along with them. SEASONS AND REASONS is a compilation of Ross's parenting philosophy and advice for cultivating a child's thrill of lifelong learning and discovery. In this book of essays with accompanying photos, Ross offers inspiration and humor as well as concrete strategies for dealing with parenting ... more
  • Seasons and Reasons: A Parent's Guide for Cultivating Great Kids

    by Carol White Llewellyn
    As publisher of KidsOutAndAbout.com since 2001, Debra Ross's mission has been to help parents become their child’s tour guide to this great adventure called life--and to enjoy the trip right along with them. SEASONS AND REASONS is a compilation of Ross's parenting philosophy and advice for cultivating a child's thrill of lifelong learning and discovery. In this book of essays with accompanying photos, Ross offers inspiration and humor as well as concrete strategies for dealing with parenting ... more
  • Baby Poop

    by Linda F. Palmer, DC
    Eat, sleep, and poop. That’s what babies do. Every parent has challenges and questions about these activities and there is an abundance of information on eating and sleeping, but poop? The appearance and behavior of a child’s stools can give more information about the child’s health than any other factor, but we just don’t seem to like to talk about it. From an award-winning, three-time author—and a mother—Baby Poop brings the hard-to-find facts that equip parents to help their babies be happi... more
  • Progressive Core Strengthening

    by Robert B. Cowell
    Progressive Core Strengthening is designed to help you overcome the training plateaus that are so common with core exercise. Inside you'll find 6 graduated core workouts (beginner to advanced level training) with weekly training guidance to progress the routines. Exercise illustrations compare correct and incorrect form. You'll also learn a corrective training method to protect your back, complete with detailed anatomy diagrams. Train your muscles safely and develop your strength continuou... more
  • The World Turned Upside Down. The Second Low-Carbohydrate Revolution

    by Richard David Feinman
    The World Turned Upside Down is the story of nutrition, biochemistry and metabolism — how you process the food that you eat —as well as the practical application of science to daily life. Written from the perspective of a distinguished biochemist, The World Turned Upside Down challenges the fear-mongers: Chapter 8 Sugar, fructose and fructophobia explains that sugar is a food, not a poison, but it is a carbohydrate. Chapter 9 gives a perspective on Saturated fat. On your plate or in your 0blood... more
  • Stinky Thoughts: You are what you think!

    by Mary Ross
    A fun, rhyming, character building, thoughts filled journey, aiding in the development of positive thinking patterns. It is a time-tested, scientifically proven principle of life that we become what we think. Positive thinking helps kids succeed above the curve in all areas of life. If your thoughts stink your life will too! Happy kids make happy parents!
  • Veggie Rhapsody: I want you in my Lunch!

    by Ray Anthony James
    Veggie Rhapsody: I want you in my Lunch! uses a rhythmic story and whimsical characters to build vital subconscious links between a child's mind and the importance of healthy eating. The crunch and munch refrain gets children humming the book and creates positive links to eating vegetables.
  • The Cancer Solution: Taking Charge of Your Life with Cancer

    by Jack C. Westman
    The Cancer Solution: Taking Charge of Your Life with Cancer offers a usable handbook for cancer for both patients and health care professionals. Dr. Westman's personal experience with cancer led him to extensively research the current state of cancer care. He found strategies and techniques outside of the mainstream cancer field that have shown promising results. His book empowers patients to take control of their life with cancer and to advocate for improving cancer research and treatment.
  • Receive You Healing

    by Gabriel Agbo
    This book is about how to receive divine healing. Can God still heal? Yes! Can we live in good and perfect health today? Yes! Our God is the same yesterday, today and forevermore. Expect your healing as you read. Here, you will read some incredible testimonies that will instantly increase your faith in God and His unlimited ability and wiliness to intervene even in worst situations. For example, God still cures incurable and terminal diseases. He still raises the dead. Have you read about a ma... more
  • Forbidden Food: How Science Says You Can Eat What you Like and Like What you Eat

    by Dr. John Sloan, MD
    Everyone seems to believe that diet influence health: trans-fat plugs your arteries, we are threatened by an epidemic of obesity and diabetes caused by too much junk food, salt is a silent killer, raw, coarse grains cleanse the bowels and prevent cancer. But where did such ideas come from? The average person likely believes that these ideas – which are widely held and often repeated by medical experts, media pundits and popular culture – have been proven by medical science. Not so fast.... more
  • Know When to Hold 'em: A Guide for Spouses of Problem Gamblers

    by Damon Dye
    Unrecognized and devastating – gambling addiction affects two million Americans but even more hidden are the loved ones that become innocent victims. “Know When to Hold ‘Em: A guide for spouses of problem gamblers” is a resource specifically written with the spouse in mind and is focused on healing techniques for loved ones and the couple. Problem gambling is a treatable but traumatic addiction that has a significant impact beyond the gambler. The deception, loss of security, and perceived ho... more
  • WISHES TO DIE FOR

    by Kevin Haselhorst
    Veteran emergency physician Kevin Haselhorst advocates for dying with dignity through personal empowerment and spiritual awareness in his thought-provoking book of wishes that inspires and guides advance care planning.

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