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Health, Diet & Parenting

  • Panic: One Man's Struggle with Anxiety

    by Harry Floyd
    In 'Panic,' author Harry Floyd shares his own struggle with anxiety in an effort to guide others who suffer with this often debilitating condition. Among other topics, 'Panic' discusses anticipation and its role in anxiety, how to react when anxiety strikes, understanding the life cycle of a panic attack, trying new habits to combat the condition, trusting oneself, and how openness can make a difference.
  • 101+ Secrets from Nutrition School | That You Need to Know

    by Lynne Dorner
    101+ Secrets from Nutrition School is an enlightening experience in which the author and health coach Lynne Dorner shares the most essential lessons she learned along her educational journey at the Institute for Integrative Nutrition. Struck by the fact that only about one-fifth of medical schools teach nutrition or lifestyle changes as a way to prevent or cure disease, Lynne became inspired to share her secrets with others looking to make positive life changes. The lessons, which are accompanie... more
  • Brain Health for Life: Beyond Pills, Politics, and Popular Diets

    by Karen Unger, M.S.W., Ed.D.
    In 2014 approximately 5.2 million people in the U.S. suffered from Alzheimer’s, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect the brain and impact cognitive aging. Learn what to eat, what to avoid, and how to change your lifestyle today to promote your brain health into the future. Brain Health for Life: Beyond Pills, Politics, and Popular Diets will tell you: • How the current food supply and environment is making you sick • How misin... more
  • Must Pancreatic Cancer Be a Self-inflicted Torment? Personal Journey Through the Country of Cancer

    by George Danilov
    This book describes an absolutely natural and very efficient healing method that I used to survive while traveling through the country of cancer. The method is so powerful that all pandemic life-threatening cancers, diabetes, heart-diseases yield a position and vanish. Among majors: food and herbal medicine, healthy air and water, physiotherapeutic methods, athletic activities and moral health.
  • Back to Life Again

    by David Mellonie
    'Back to Life Again' is an indispensable, practical, easy-to-read self help book on preventing, overcoming, and recovering from lower back injury. Based on the author's own painful, personal experience, well researched and endorsed by a wide range of health professionals, 'Back to Life Again' is full of everything you REALLY need to know about lower back injury – and how to prevent it. Packed full of facts, vital tips, exercises and practical advice to help save your back. An absolute must for e... more
  • COMPLETE PATH OF YOGA(VOL-1),ISBN-13: 978-1503001718

    by MANTU KUMAR SATYAM
    ITS UNDERSTAND AND HAVE DONE A VERY SIMPLE THING LIKE 5 TO 6 CLASS STUDENT BUT RESULT IS USEFUL FOR PEOPLE .THEREFORE HAVE TO CLEAR UNDERSTAND OF ALL PARTS OF YOGA . ITS ONLY REMARK OF ALL PARTS OF YOGA AND FOCUS ON ITS IMPORTANT INTRODUCTION--- 1.COMPLETE PATH OF YOGA2. YOGA RELAXATION MEDITATION POSE 3.FOR COMPLETE SYSTEM OF Y 4..MEDITATION TECHNIQUE 5.Pranayama 6.... more
  • A Simple Guide to Exercise Safety (What You Don't Know CAN Hurt You)

    by Dana Gore

    A Simple Guide to Exercise Safety (What You Don't Know CAN Hurt You) will help guide you toward making smart, educated and empowered decisions about your health and well-being. The material in this book provides valuable information about how to incorporate a safe and structured exercise program while helping to inform you about how to avoid unnecessary injury, and even death. Filled with practical tips, real life examples of preventable injuries and eye-opening insight, this pleasant and... more

  • Tripping Over the Truth

    by Travis Christofferson
    A masterful synchronization of history and cutting-edge science shines new light on humanities darkest diagnosis. In the wake of the Cancer Genome Atlas project's failure to provide a legible roadmap to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease. Tripping over the Truth follows the story of cancers proposed metabolic origin from the vaunted halls of the German scientific golden age, to modern laboratories arou... more
  • The Healing Fooods: Add health and taste to your plate with 12 experts & chefs (Volume 1)

    by Joey Avniel
    The idea of the book The Healing Foods is not to convince the readers to choose a specific diet, but to inform them about the alternatives so they can decide for themselves. The books includes healthy food tips, recipes and personal healing stories from 12 different chefs and experts, so you can start eating a healthy diet today if you want to.
  • Live Intentionally: 65 Challenges for a Healthier Happier Life

    by Cara Sue Achterberg
    Tired of being a standby passenger in this world and watching as her family’s health and stress level spiraled out of control, Cara Sue Achterberg set out to create a healthier, happier life for herself and her family. Presented in a friendly, often humorous and always down-to-earth manner, Achterberg shares stories, resources, and recipes to help anyone live more intentionally. The book brims with over 65 challenges to the reader to make simple changes that will lead to a healthier, happier lif... more
  • Remedy for Burnout: 7 Prescriptions Doctors Use to Find Meaning in Medicine

    by Dr. Starla Fitch
    A day in the life of a medical professional consists of ten plus hour days on your feet, countless rounds, critically ill and wounded patients, death, no time for food and/or bathroom breaks and a pager that goes off just when you are about to rest. Daily exhaustion and stress can lead you down a path questioning why you decided to join the medical profession in the first place. Three hundred doctors commit suicide every year and the suicide rate for women physicians is four times that of other ... more
  • A Thousand Sparks of Light

    by Lenora Janecek
    Shining a light on the appalling issue of medical error, this memoir tells of one health professional¹s empowering story from the hospital mishap to the courtroom battle that inspired her now public crusade. In her inspiring book, Lenore tells the story of how she was diagnosed with cancer and underwent invasive surgery, only to discover, through dogged perseverance, that there was a disastrous mix-up which the hospital attempted to cover up. Along the way she shares the heartbreaking stories of... more
  • The Good Fight

    by Heather Shaw
    There’s nothing quite like a real-life mystery, and The Good Fight, written by Katherine Roth, M.D. and her psychologist husband, Greg Holmes, Ph.D., pushes all the right page-turner buttons. In 2004, Greg was diagnosed with a rare and deadly cancer of the sinuses. While undertaking traditional radiation and chemo treatments, Katherine spent hundreds of hours researching alternative therapies, therapies that were uniformly scorned by the doctors they worked with — doctors who also refused to ... more
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    by hyeajin lee
  • Curarsi senza controindicazioni

    by Max Corradi
    L'oggetto di questo libro è la guarigione. Il libro comprende due approcci curativi diversi ma complementari come il subconscio e la medicina naturale. La prima parte fornisce un elenco completo e la spiegazione di metodi di guarigione utilizzando la più potente di tutte le risorse degli esseri umani, la mente subconscia. Si apprenderà quanto potente sia la mente in ogni processo di guarigione e si imparerà a lavorare con quelle leggi naturali e fondamentali della mente e della natura, come la L... more
  • Heal Yourself: Practical Methods On How to Heal Yourself From Any Disease Using the Power of the Subconscious Mind and Natural M

    by Max Corradi
    Heal Yourself includes two different healing approaches using the subconscious mind and natural medicine. Part One offers a complete list of healing methods using the most powerful of all human resources, the subconscious mind. You will learn how powerful the mind is in every process of healing and you will learn how to work with those natural and fundamental laws of mind and nature like the Law of Cause and Effect and the Law of Vibration. Through these simple but effective methods you will be ... more

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