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Health, Diet & Parenting

  • Hungry for Solutions: A Mother's Quest to Defeat Hypothalamic and Childhood Obesity

    by Marci Serota
    Childhood obesity is an epidemic in America today. In this fast-paced, consumerist society, people are bombarded daily with food options that are uber-processed, addictive, and that barely resemble the food that humans were meant to eat. As a Registered Dietitian Nutritionist, Marci Serota has strong opinions about the food available to our youth today, and the expertise to circumvent these obstacles when it comes to raising her own children. But nothing could have prepared her for a diagnosis o... more
  • Health Tips, Myths, and Tricks: A physician's advice

    by Morton E Tavel
    Dr. Tavel, a conventional physician, presents work of medically sound advice and insights: It's divided into three parts: 1. TIPS about health and wellness that can be incorporated into one’s daily life that, hopefully, will create a healthier and longer physical outlook, less waste of money, and maybe even lower body weight (if you are one of those many with excess fat storage). 2. The second section concerns the subject of MYTHS, that is, common misconceptions about almost anything regar... more
  • One Day Wiser

    by William Armitage
    One Day Wiser will be a series of four handbooks that together contain 365 sobriety related slogans—one for each day of the year.  Some of the slogans are the traditional, familiar ones. Some are new, written by author, William Armitage. Accompanying each short slogan will be a longer interpretation with an additional beneficial message for the reader. The etymology of slogan is at right. Each book will be ninety-five pages long and be available in both printed and electronic form.  The disti... more
  • Dear First Lady DSR?

    by Gene Adesso
    because "15 x 15 = 225!" School recess (geodash) can bully academic achievement and be cure. Find me a scholar who wouldn't pawn video games, knowing following: My fourth grade paralyzed teacher had us run the perimeter schoolyard before everyt daily class, of which we learned multiplication answers of 1 x 1 to 15 x 15 - Gene Adesso
  • No Head Fred Said: Help Others

    by STEPHANIE KEEGAN
  • la feliz construccion del paraiso terrenal en nuestras comunidades mismas

    by jose marcos rosas castillo
    la obra en si se halla compuesta por tres grandes teorias. la teoria de la evolucion psiquica, la teoria del bien en si, y la teoria de los principios universales del paraiso terrenal. la puesta en practica de tales teorias nos permite transitar del mundo actual al paraiso terrenal considerado en si mismo.
  • The Messy Joys of Being Human: A Guide to Risking Change and Becoming Happier

    by Helen Rosenau
    A joyously cathartic and deeply spiritual road trip for readers of Anne Lamott, Elizabeth Gilbert, Pema Chodron, and Brené Brown. Feeling stuck? You’re not alone. In or out of a relationship, job hunting or retiring, in a life transition, or wrestling with Big Questions, a joyful life can feel elusive. After two decades offering motivation, inspiration, support, and problem-solving as a life coach and in her Ask Your Jewish Fairy Godmother column, Helen Rosenau embraces the deeper, more comp... more
  • HOW TO STAY HEALTHY 'TIL WE DIE

    by Chaz Van Heyden
    A book essay with guidelines for Health for youth. Taken from personal experience and research.
  • Yoga on the Yellow Brick Road, Exiting the A.S.A.P. Lane!

    by Alan Steelman
    Stress is the Black Plague of our Age. The pace of life in the Digital Age is too much for many without the “false wizards” of pills, alcohol, binge-eating and digital addiction. This is life in the A.S.A.P. Lane (anxious, stressed, addicted and pressured).I use the Wizard of Oz story to illustrate that we were all watching the story of our lives when seeing what we thought was simply a children’s fantasy tale. Brain fog, heartbreak, and the need for courage at critical times, just like the Sca... more
  • The Dream Feed Method: How We Got Our Babies Sleeping from Dusk Till Dawn. Without Crying-It-Out

    by Jason Freedman
    What if we could assure you that within four months of giving birth to your child, your baby will sleep peacefully from dusk till dawn? That without using the cry-it-out method or any traumatizing sleep-training techniques, your baby will be happily, peacefully, consistently asleep for 12 hours every night? Enter the Dream Feed Method—a tried and true way to get your baby on a regular sleep schedule and have the energy to fully love your baby, your partner, and yourself. Your friends with kids m... more
  • Physician: How Science Transformed the Art of Medicine

    by Rajeev Kurapati
    What happened that changed the priest—the revered healer of antiquity—into a person of science? How was the modern doctor made? Physician is Rajeev Kurapati’s earnest attempt to answer this question and others central to the practice of medicine. For instance, how have the advances of medical technology influenced society’s perception of death? How do physicians balance thinking with feeling when dealing with critically ill patients? How do we meet the needs of patients seeking a personal conne... more
  • CONNECT TO THE EARTH

    by Maria Yraceburu
    What if… Nature Can Help? Earth is where I live. She is real. She helps me see better. There is a special place I can go. Sometimes it’s a mountain, or maybe the beach. Here I can breathe. I don’t feel scarred anymore. I can relax. I grew up in Nature, and it was in Nature that I learned not to be afraid. I found my voice. I learned to calm my emotions. Many years later I began sharing the ways of EarthWisdom, and have learned that returning children to a relationship with the Ear... more
  • Mindfulness Matters: A Guide to Mastering Your Life

    by Pax Tandon
    Get the insider's scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of your spirit. This is flourishing in action! Whether struggling with anxiety or depression, searching to fill a missing void, or just interested in everyday self-care, you will learn to identify oppor... more
  • Where it is.......that I go.

    by Linda P. Young
    This book is about the many "low" blood sugars I have encountered since finding out 35 years ago I was a diabetic. It is basically meant to humor them as well as understanding why I go through them. I hope a few people will laugh and relate to them.
  • Hi Profile Escorts Service

    by Arpita Goyal
    I am Arpita Goyal, 5.6’’ feet, a high profile model and nice, affectionate and accommodating person. I am a Mumbai Escorts, having worked previously with good advertising and modelling agency. I live and work in one of the best High Profile areas of Mumbai
  • Hai Fai College Girls Escorts Agency Mumbai

    by Arpita Goyal
    I am Arpita Goyal, 5.6’’ feet, a high profile model and nice, affectionate and accommodating person. I am a Mumbai Escorts, having worked previously with good advertising and modelling agency. I live and work in one of the best High Profile areas of Mumbai

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