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Self-Help & Relationships

  • Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace

    by Prince Daniels Jr.

    An infinitesimal difference exists between a good athlete and a great one. To reach the ultimate level of performance, an athlete must first achieve a balance between inner peace and external power. In this book, former NFL running back Prince Daniels, Jr. shares the path to unlocking true potential through the practice of mindfulness and meditation. By diligently applying his practices, athletes can overcome all the noise and prior programming that keep them from attaining their highest goal... more

  • A Spiritual Pathway to Recovery from Addiction, A Physician's Journey of Discovery

    by Linville Meadows, M.D.
    How to beat alcoholism and drug addiction through the use of spiritual tools—a simple and successful treatment that works for impaired physicians and can be used by anyone. Dr. Meadows empowers his readers with a new understanding of the disease of addiction and its treatment. The techniques are not new, but their intensive application yields a success rate of over 80%. The story is told as a memoir of a group of physicians undergoing rehab for addiction to drugs and alcohol. These are the ... more
  • Be the Hero and Rescue Yourself: Creating the Inner Courage to Wear Your Own Cape

    by Kelly Fuhlman
    It's time to Be the Hero and Rescue Yourself. Author and speaker, Kelly Fuhlman shares her personal journey to teach others how to create the inner courage needed to wear your own cape and save yourself. Have you ever wished a superhero would come down and rescue you in those chaotic life moments of life? The easiest thing to do is wait for someone more qualified to come along and fix what has been broken for so long. What if I told you that hero was you? From dyslexia, drug addiction, and... more
  • Melanated Fun Facts

    Melanated fun facts teaches the readers what it means to have melanin. It gives a break down of what melanin is and why it is important in our everyday lives.
  • Words to live by: How to stay positive through lifes challenges

    Words to live by teaches the reader step by step on how to over come lives challenges by incorporating basic self healing techniques. It focuses on connecting to our center through self help activities that focus on connecting the mind, body, and spirit.
  • Parents in Highschooland: Helping Students Succeed in the Critical Years

    by Karyn Rashoff
    Take the drama and frustration out of high school and homework! 19, 602 parents conferences and 33 years of dedicated service as a high school guidance counselor taught author Karyn Rashoff specific behaviors for school success that parents and students can use at home. 53 "stories" from teens, parents, teachers, coaches and guidance professionals in the trenches illustrate what to do and what NOT to do as a teen and a parent! "There is little doubt if most parents would take the time to re... more
  • Warren's Politically Incorrect View of How Most People Believe the World Works

    by Cynthia Planker
    This book is a clear presentation of two basic approaches to life; the Rationalistic approach (that of the status quo) and the Empirical approach (one in which optimal living is pursued). The reader will quickly recognize the differences between these two approaches, and to which camp they belong. Discover new approaches to everyday activities that will result in experiencing greater quality in life by living as an Empiricist. This book is a journey of self-reflection and challenge. It is fo... more
  • The Art of Forgiveness: A Promise of Peace

    by Carolyn CJ Jones

    From this book, you become able to gain peace and freedom from resentment. Through the use of gratitude, compassion, and forgiveness, peace is generated within you, and is reflected in your outer world; thus, world peace expands and grows. You may see yourself in some aspects of this heart-warming and inspirational tale of the author’s discoveries while on her quest to get beyond a 30-year anger and resentment over childhood, and an unrequited love that shattered her heart. In the autho... more

  • Rethink the Bins

    by Julia L F Goldstein, PhD

    Have you heard that recycling is broken? Let’s fix it. If you want to reduce the amount of waste you generate but aren’t sure where to begin, Rethink the Bins shows you how. The book will help you:

    • Understand what happens to waste after the bins leave your curb or building
    • Implement best practices for recycling and composting
    • Feel empowered to start with small changes that make a difference
    • Create SMART goals around waste reduction and r... more
  • 90 Days of Love: Mastering Love to Create Your Fulfilling Life!

    by Chris Enni
    Just 15 minutes a day will make an enormous difference in your love life. The world needs more love, including yours. Incorporating even a few of these exercises into your daily routine will take you on the course towards love mastery. Here is the truth: Being a loving person is a skill that you can learn because you were born with the capacity to love. But if you don’t use it, you lose it. To gain it back takes exercising that part of yourself that was born to love.  90 Days of Love is ... more
  • Success Tools: Upgrade Yourself into a High Performer for Lifelong Career Success

    by Leopoldo Fu

    Career guide that contains mental tools and knowledge to help knowledge workers improve the way they behave and think inside and outside the workplace for lifelong career success. Learn different ways of thinking as well as understand why people think and behave the way they do. Some mental tools are from the author's own creation and personal experience. Clear examples of how to use each tool are provided, as well as examples of how you can utilize several mental tools together to maximi... more

  • P.E.A.C.E.

    by Marie Feather

    5 chapters, 50 quotes and some words of wisdom. This book takes you on a journey from healing yourself & loving yourself to believing in yourself & chasing your dreams. It’s based on my experience but also on the experience of people around me. I wrote it after overcoming depression. After I managed to fully heal myself, recover and regain belief in my abilities, I felt the need to share my thoughts with people. I sincerely hope that now I can offer this book as a helpful tool to those ... more

  • 43 Year Old Female

    by Diane Mullen
    Are you in your 40's? Or somwhere in the realm of mid-life? Or just in a mode where you feel the need to re-evaluate, re-align, and re-boot your life? This book serves as a foundation and inspiration to do exactly that.
  • The Seven Tools of Healing

    by Steven M. Hall, M.D.
    If you want to find and treat the real causes of the problems youre facing and take your healing to a higher level, then you need to do some work. That means not only striving to change the conditions you currently face but taking steps to change what brought problems or issues into your life in the first place. In other words, treating both the symptoms and the causes will help you get better results than focusing on one or the other. Steven M. Hall, M.D., gives you a blueprint to do both... more
  • Enlightenment in Suburbia

    by Enrica Mallard
    For fifty-five years, Enrica Mallard has lived a private life reflecting and contemplating the idea of who we are, divulging her discoveries, thoughts, feelings, and reflections only with close friends and clients in the past twenty years. In Enlightenment in Suburbia, she shares the wisdom she has gained throughout her lifetime to help you gain greater consciousness and reach your true purpose. Assisting you in your awakening, this book guides, clarifies, inspires, and reminds you who you re... more
  • Discover Your Passion, Release Your Power

    by Johnny Cavazos MD

    75 million people in this country, or half of the working population, would change jobs or careers in a heartbeat if given the choice. Are you one of them?

    Why are we so unhappy in our work lives? Do you feel like you are just trying to survive the daily grind during the week, just so you can get to the weekend? Is it hard for you just getting out of bed so you can get to a job that seems like sheer drudgery? How do we find the spark that seems to be missing in our lives?

    We all w... more