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Self-Help & Relationships
My Parents Still Love Me Even Though They're Getting Divorced: A Healing Story and Workbook for Childrenby Lois NightingaleThis updated version has more pictures for children to color. A workbook and fable about four children dealing with their parents' divorce; a mermaid and a knight. Each of the children finds their own ways to cope and thrive after the divorce. Your child has the opportunity to answer questions and find creative ways to deal with the situations the children in the story face, such as moving between two households, celebrating holidays in two locations, and handling difficult feelings of loss and ... more
by Lois NightingaleIt’s a Bedroom not a Board Room provides communication skills for ambitious couples. As a psychologist for over 30 years, Dr. Lois Nightingale discovered that ambitious and outcome-focused couples often had more difficulty connecting with loved ones at home. When they faced challenges at work, they focused on a solution and found an answer. But these skills only seemed to increase problems at home. When they finally landed in therapy they were on the verge of ending another relationship, financi... more
by Lois NightingaleResiliency, the ability to overcome serious hardships, has been researched and show to be a trait that can be fostered in children. When resiliency is nurtured and developed in children of divorce, it can reduce the negative effects of not only the disruption of the divorce, but it can also increase emotional strength for future disappointments in their lives.
by Dionne L FieldsI was only 8 years old; I was raped and molested by the members of my church. I was tired of being raped and molested every week, after church on Sundays. #deardionne my dairy are the names of the mega church members and the church, were I was brutally raped. Today, I willing to take the lie detector test so that this brutal crime doesn’t happen to another innocent child. https://www.youtube.com/watch?v=2zoP6yL5Zwc
by Dionne L Fields#DearDionne Talk Show Welcome to my all New Advice Column Live Podcast each week. When I was 10 years old, I was planning on committing suicide in the girl’s bathroom in elementary school. I was tired of being raped and molested by the five male members in my church each week. Today, I willing to take the lie detector test so that this brutal crime doesn’t happen to another innocent child. https://www.youtube.com/watch?v=2zoP6yL5Zwc
by Nick HoffDiscover the Simple Hacks that Will Make Your Life Stress-Free! Are you often stressed or anxious? Do you work too much? Is it difficult for you to relax? Do you have trouble sleeping? Do you have racing thoughts? Do you feel fatigued or even depressed? Do you have memory problems? Do you have problems in your social life or relationship? Do you have low self-esteem or are you perfectionistic? AND Do you want to: Live a better and happier life with more energy? Become more rel... more
Goddesses Fart Too: A modern guide to spiritual enlightenment for increased happiness, patience, and inner peaceby CRYSTAL GRAYHave you ever looked at perfectly put-together, organized women and felt totally inadequate? Like somehow you’ll never match up? Do you ever feel like your days pass you by and you're not living up to your full potential? Are you desperate to find more time for you so you can be better in all areas of your life? Here's a secret: You CAN have all you desire. You can have more time and live your life with more intention. You can BE the woman you've always wanted to be. In fact, you alr... more
by Aaron Milavec
My friends say that I am a man on fire. Yes, it’s true. I am angry when the “religion of love” known to me as a cradle-Catholic gets turned into a “religion of hate.”
First and foremost, however, I am angry at the indifference and cowardice that kept me silent for over twenty-five years while I was being honored as one of the best and brightest teachers at The Athenaeum of Ohio. I knew, from personal experiences, that the teaching of my church regarding homosexuality was a distorted... more
by Gustavo GarzaMarriage is tough and sometimes you have to take it back to the basics as the old saying goes. This quick read will get you back on track to a healthy and more successful relationship.
by Marla GoldbergMy F*ng Long Journey To Loving Myself: A Guide to a Shorter Path is an account of my transformational journey and a guide to some of the most powerful Tips, Tools and Techniques (TTT’s) I learned along the way. It’s the story of my life, and how, due to the dysfunction, neglect, and abandonment that I encountered through my formative years, I would make decision after decision that didn’t serve me well, until I hit rock bottom. That “thud” brought me to my knees. It was during this very dark... more
by Rich PfeifferThis children's book is designed to provide a guide for for adults to help kids learn how to manage their anger. The most difficult part of anger is the automatic reaction of the primitive brain. Learning how to slow down this automatic response is the key to successfully managing anger. Becoming increasingly aware of ones anger in the body requires practice. When there is more awareness of when the angry feeling, the child can use techniques like deep breathing to calm him/her self down.
by Deborah Rae CerniMany people who want and actively pursue optimal well-being often overlook the pervasive impact of our home spaces. With our daily environments we setup behavioral patterns and internal responses that can help or intfer with our well being at every level. Thought leaders such as Deepak Chopra and Dan Buettner of Blue Zones fame have addressed the importance of designing indoor spaces to stack the deck in favor of a happy, healthy life. This book gives you pragmatic tips and an easy to understand... more
by Catherine DeMonte
"Beep! Beep! Get Out of My Way! Seven Tools for Living Your Unstoppable Life" is a practical self-help book written with nurturing warmth and humor and grounded in L.A. Psychotherapist Catherine DeMonte’s 25 years of clinical psychotherapy practice. This book is based on the Abundance Circle groups she created and leads in her private practice. It contains seven actionable tools that have brought in what her clients most deeply desired that had been previously painfu... more
by Monita FordShe is a dreamer, a natural-born wanderer stuck in everyday reality. An independent woman going her own way until the day she met him. She made the mistake of falling in love. Every girl longs for a fairy-tale ending. But if you are like her, you always get the dumpy end of the stick. She lost her prince and companion that she thought would stay a lifetime. The beauty of Mother Nature soothes the shattered pieces of her ragged heart. During the recovery of her broken soul, she struggles to love ... more
by Benno KreuzmairIt is time for us finally to free ourselves from our subjugation to time! From time immemorial, people have preoccupied themselves to an ever-greater but more irrelevant degree with time. Instead of envisioning natural phenomena in which they themselves are implicated as timeless, they have attempted to get a grip on time to comprehend it, to impose time on life, or to tame life in a timely manner. In doing so, our species has not yet been able to come up with anything smarter than rendering tim... more
by Michael CJ FoxBullying in the workplace by coworkers or bosses occurs so often that it's almost become a new normality. What lacks out there is a practical guide for the bullied on addressing these uncomfortable situations. You may feel it's a small enough issue to take to Human Resources but big enough that you can't jump out of bed with enthusiasm to get to work. This book also guides you through those in-between Bullying situations. After working for several years in fast paced teams in the corporate w... more