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Self-Help & Relationships

  • This Days Joy

    by Gina Prosch
    How do you find happiness in a world consumed with despair? Where is joy in a seemingly endless tide of conflict? In this micro-memoir of small observations and positive anecdotes culled from her popular Facebook page, Gina Prosch shares a prescription for melancholy and a deceptively simply answer to one of life’s most troubling questions. Taken one day at a time, or several pages in a sitting, Gina’s words frame reality for a better today, and help set the stage for a better, more uplift... more
  • Principles for Overcoming Communication Anxiety and Improving Trust

    by Nonye T Aghanya
    Do you sometimes feel anxious about speaking to someone else, especially getting to know an unfamiliar person in various settings as School, Corporate, Healthcare, Recreational environments etc.? Given our various individual personalities, past and present ideologies, and the ever-advancing communication technology, effective communication that result in genuine connection and trust development have eluded many in the general population resulting in mistrust and poor relationships. More than eve... more
  • Layers Vol. 1: Who Am I? Why Am I?

    by Makeda Gordon
    Being a woman is a beautiful thing. We possess an innate ability to love deeply and unconditionally. Our beauty transcends our outward appearance. We are fearfully and wonderfully Divine Creatures. So passionate in our genuine care and nurturing of humanity. Giving of ourselves, out of ourselves; in some cases to a fault. \tWe are also very misunderstood. Living in our truth provides us with a sense of purpose and value. But, only when we are operating in those natural abilities through... more
  • Detox Your Circle, Activate Your Destiny: 13 Toxic Elements to Cleanse from Your Life

    by Ernest Sears Jr
    DETOX YOUR CIRCLE establishes the premise for removing 13 toxic elements — people, self-sabotaging behaviors, baggage, and meaningless rituals, to name a few — and demonstrates how decluttering can trigger a very powerful clarity and resonance. Magically, you’ll summon the right people, activities, and passions that illuminate an enlightened path to purpose and meaning. The book will appeal to thoughtful readers who seek practical tools for simplifying a life that has become far too complicat... more
  • The Art of Self-Compassion: A Creative Guide to Being Kind to Yourself

    by Elizabeth McCarthy
    With a gentle and whimsical hand, The Art of Self-Compassion takes you on an inner journey to rediscover childlike creativity, bring some lightness to your inner critic and develop supportive friends within. You are guided to reflect, write, draw, journal, dance, meditate and mind-map your way through 150 pages of interactive self-care activities. This book is also a great resource for counsellors, therapists and educators.
  • Abuse Beaten

    by Crystal Mary Lindsey
    The woman in this story may sound like you. She married the man she loved. He married her for lust and control. She prayed for him to change. Yet the beatings continued until the eldest child reacted in fear. They were remembered so she appease him at all times. The Abuse control shifted now to verbal and emotional. Except when alone in their bedroom. Gradually she felt like - she was a nobody. She prayed to God for change. God didn’t change HIM, he changed HER. Her eyes were finally... more
  • Taming Crazy: Confessions and Lessons: A True Story For The Worried, The Fearful, & The Anxious!

    by Alicya Perreault
    Part memoir, part self-help, Taming Crazy - Confessions and Lessons is a journey of strength, vulnerability, courage and laughter. After years of battling crippling anxiety, depression and an obsessive-compulsive disorder, Alicya Perreault found herself at a crossroads. She could either accept things as they were or she could find another way through and fight. She chose to fight. Told with humour, truth and the occasional swear word, she shares the lessons she learned in her quest to climb out ... more
  • Ultimate Mindfulness Activity Book

    by Christian Bergstrom

    Kick-start and sustain a fun mindfulness practice with kids and teens.

    “This book makes it easy and is a must have for every parent and teacher!” – Denise Besic, Mother and Teacher

    Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.

    In Ultimate Mindfulness Activity Book you will find:

        150+ playful mindfulness activitie... more

  • Get On With It

    by Christopher Harari
    This unique guide throws new age self-help out of the window. Aimed at the working class of the world, Christopher uses personal experience to highlight the inadequacies within us all. Humans have survived and persevered through countless atrocities while still progressing through time. Within everyone the fight for survival exists. This refreshing take on modern self-help delves into our ability to persist through adversity. “Get On With It” pushes the boundaries of conventional practice a... more
  • Less Stress Life: How I Went from Crazed to Calm and You Can Too

    by Jamie Sussel Turner
    Hundreds of books tell you how to fight stress. Here is one that explains how to transform it from deadly enemy to life-giving ally. Less Stress Life features Jamie Sussel Turner’s signature Less Stress Life Method, her seven Less Stress Life Practices, and includes stories from everyday people who’ve successfully used her methods to live with more peace and joy. With this unique approach, you will: • Become your own stress detective and examine your stress from all angles • Stop being em... more
  • Poor Me to Soul Rich: Spiritual Currency for the Mind, Heart & Soul

    by Anthony D Brice
    How do you create a breakthrough in your life when you’re tired, frustrated, hurting, confused and scared? It’s hard to see success, happiness, and love when you feel numb and blinded by pain. Even on those days, you feel like giving up, something inside pushes you, strengthens you, and inspires you to keep going. If you’re sick and tired of feeling like Poor Me and you’re ready to be Soul Rich, this book is for you. Poor Me to Soul Rich isn’t about self-help, it’s about personal power. No ... more

    by Renny Frost, Sinoun Blomfield
    This is a self-help book that contains very simple, doable and yet effective step by step exercises, suggestions and powerful information as to how to manage one's emotions in order to be more empowered emotionally, to have more control in one's life and to have a successful life, in general. It covers daily situations extending to family, work, relationships toward others and oneself and it tackles the root causes of negative or toxic issues and how to face and resolve them simply with the ... more
  • FINISH - 28 Declarations to Move you One Step Closer to Your Dream

    by Angie Dent

    Never give up on your dream. Don’t leave it incomplete. FINISH is a book that reminds you God has a bigger, better purpose and plan for your life.

    This book will motivate and help you to keep going and get your dream. 

    Twenty-eight explosive declarations and powerful stories encourage and inspire you to finish the dream God started in your life.

    Motivating stories and declarations show how much God has invested in your dream and that He won’t leave your futu... more

  • ABUSE BEATEN From Victim to Victor

    by Crystal Mary Lindsey
    The woman in this story may sound like you. She married the man she loved. He married her for lust and control. She prayed for him to change. Yet the beatings continued until the eldest child screamed in fear. They were still remembered .Now the control shifted to verbal and emotional. She felt she was nothing. She still prayed to God for change. God didn’t change HIM, he changed HER. Her eyes were finally opened to the truth. Grieving, she left the marital home after suffering for thi... more
  • The Do's and Don'ts of Successful Online Dating

    by Chuck Miller
    Once a cultural taboo, Internet dating has become more widespread and socially acceptable with each passing year. To date, more than 49 million Americans have pursued a relationship online with 20 percent of present, committed relationships beginning through the same venue. However, not everyone gets it right when they begin to date online. That’s the reason for this guide. It points out the most important practices to implement and those to avoid in order to jumpstart your online dating adventu... more
  • Discovering Love Online: Love May Be Closer Than You Think

    by Chuck Miller
    Tired of being alone? Still seeking love and companionship? Discovering Love Online: Love May Be Closer Than You Think equips you for success in the world of online dating. Chuck Miller offers an inspirational guide that leads you step-by-step, start-to-finish along a path designed to maximize your experience as you seek the love of your life.