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Self-Help & Relationships
by Sarah ArmstrongThe Mom's Guide to a Good Divorce offers bite-size pieces of advice on how to have a "good" divorce in order to minimize the otherwise negative impact that bitter divorces have on children. The book begins with "Preparing for the Change", then offers pragmatic advice for handling the divorce "During the Change", and then "Post the Change for Your Children", and "Post the Change for You." Written by one Mom to another, the book provides a soothing tone and includes plenty of white space for r... more
by Kathleen BoucherNine Ways to Empower Tweens #LifeSkills is a self-help book for tweens. Fraternal twins Emma and Elliot teach tweens practical life strategies that they've learned from their parents and teachers. These life skills include how to have more confidence when presenting in class, the importance of work ethic, a simple writing technique to help deal with anger, and more. There are exercises at the end of each chapter that tweens can use to integrate what they've learned.
by Jennifer LynchSober-Worth shows a clear path to choosing an alcohol-free lifestyle by understanding brain functions, getting real about our relationships with emotions, and building self-esteem to create bulletproof self-worth. In this book I share the ups and downs of my own journey through twenty years of Gray Area Drinking as well as every step I took to finally become clear-headed, happy, and able to make positive healthy decisions for myself. I have a straightforward, no-nonsense approach that challenges... more
by Denise BossarteHas sexual abuse poisoned you with heartache and self-hate? Discover strategies to break out of survival mode and turn your life around for good. Do the scars of past abuse still haunt you today? Are you sabotaging your health and happiness with self-destructive behaviors? Do you feel ashamed or unworthy of love? Author Denise Bossarte overcame childhood sexual abuse at the hands of her grandfather and took charge of her life. And now she’s here to help you transform your trauma into a brig... more
by Beth FitzgeraldIn The Wake Up Call, Beth Fitzgerald provides the reader with a year's worth of inspiring and thought-provoking teachings that will challenge our perspectives and prepare us for the day and the year ahead. Built on Beth's trademark entertaining and witty storytelling and unique and straightforward approach to helping us see things in a new way, The Wake Up Call takes us through an entire calendar year of teachings on how we can confidently step forward in every aspect of our lives. Thes... more
by Heidi SchausterNourish: How to Heal Your Relationship with Food, Body, and Self is ideal for anyone who feels they have a challenging relationship with food, whether they are working through recovery from an eating disorder or just don’t feel as good about their body and eating as they would like to. Heidi Schauster writes as a professional in the eating disorders field for more than two decades, as well as a person who has lived experience in recovery. Heidi urges readers to incorporate self-love, self-care... more
by Madonna TreadwayThere is magic to this life. Six Healing Questions: A Gentle Path to Healing Childhood Loss of a Parent is for anyone facing a well of grief. Written for adults who have lost a parent or parents at an early age, Madonna shares her own story of loss, asks gentle questions, provides tangible tools, and easy-to-understand research.Discover:• your hidden strength• your unique gifts• your path to wholeness.Six Healing Questions is about accepting your story and embracing hope. Grief is a journey, and... more
by J. K. JonesJones’s Educators’ Blueprint guides teachers through the joys and challenges of teaching and working with students. This revelatory work has the potential to dispel flawed educational practices, enlighten educators’ thoughts, ideas, and approach to teaching, and make a powerful difference in the lives of students.
by Joy Don & Terri Baker & GoodmanAuthoring a book or article with a writing partner can take the sting and isolation out of a solo writing project. Working with someone who has knowledge and skills that complement your own can make the task of writing easier and the finished work more comprehensive and robust. Partners motivate one another to stay on track and to produce their best work. The A, B, & Cs of Author Partnering and the workbook in the back will guide you through the process of creating a partnership, establishing... more
by Rita Louise, PhDWhen people enter into a new relationship, they do not go looking for the rotten apple at the bottom of the barrel. However, countless individuals repeatedly find themselves in these hurtful situations and do not understand why. A recent Facebook survey of people who self-identify as being empathic revealed a startling insight. Over 80% of the 1,300 respondents disclosed they had suffered from some form of abuse or neglect during their childhood. Organizations, such as the American Psychiatri... more
by Kathleen WaddingtonIt is a self help book written with the intention of supporting and inspiring single parent families.
by Eileen NaumanWouldn’t you like to connect with the Earth where you live? The invisible realm of energy affects us every day in many different ways: physically, emotionally, mentally as well as spiritually.Walking the Land can help you locate, get in touch with and understand better what we may not see around you and how these local energies affect your everyday life:Learn how to use a pendulum to locate and interpret the energies in and around your home or work.As a major component of the human body, underst... more
by Nathanael Garrett Novosel“What is the meaning of life?” Throughout history, people have spent much of their lives trying to explain how the world works and why. Initially, they seek to live better lives and thrive. Ultimately, they seek to find purpose and significance in their existence. Experience the scientific and philosophical journey billions of years in the making to answer the question that all living beings capable of rational thought will ask themselves: why are we here? Over the course of that journey, you w... more
NIGHTLIGHT: A Caregiver's Guide to the Physical, Psychological, Emotional, Social and Spiritual Care of the Dyingby Jer McGee
Jer McGee wrote NIGHTLIGHT Caregiving Guide for two reasons: to inspire readers to believe that they can take on the hard, but spiritually rewarding task of guiding terminally ill loved ones to a peaceful death and to share the insights that the author and her father gained during their three-year journey shadowed by his cancer.
by Paul HollisOur planet is in the midst of climate change, mass species extinction, resource depletion, drought, pollution, and ocean oxygen depletion. We humans have caused some and accelerated all of these cataclysms. We must change the way we live and this change must be swift and exacting. The Endangered Earthlings' Handbook lays out the environmental issues facing our planet today and offers viable methods for the average person to reduce our carbon footprint, exhibiting a new social paradig... more
by Adonica Shaw
Depressed to Daring is a personal development book for women who struggle with depression and anxiety in silence, and desperately desire to better manage their emotions. In this book, personal & business development trainer Adonica Shaw gives you the tools to help you identify and defeat debilitating thought patterns, evade your emotional villains and reclaim your personal power.
You'll learn how to:
*Observe your emotions without being sucked into feelings of sadness.