Find out the latest indie author news. For FREE.

Self-Help & Relationships

  • NIGHTLIGHT: A Caregiver's Guide to the Physical, Psychological, Emotional, Social and Spiritual Care of the Dying

    by Jer McGee

    Jer McGee wrote NIGHTLIGHT Caregiving Guide for two reasons: to inspire readers to believe that they can take on the hard, but spiritually rewarding task of guiding terminally ill loved ones to a peaceful death and to share the insights that the author and her father gained during their three-year journey shadowed by his cancer.

  • The Endangered Earthlings' Handbook

    by Paul Hollis
    Our planet is in the midst of climate change, mass species extinction, resource depletion, drought, pollution, and ocean oxygen depletion. We humans have caused some and accelerated all of these cataclysms. We must change the way we live and this change must be swift and exacting. The Endangered Earthlings' Handbook lays out the environmental issues facing our planet today and offers viable methods for the average person to reduce our carbon footprint, exhibiting a new social paradig... more
  • Depressed to Daring

    by Adonica Shaw

    Depressed to Daring is a personal development book for women who struggle with depression and anxiety in silence, and desperately desire to better manage their emotions. In this book, personal & business development trainer Adonica Shaw gives you the tools to help you identify and defeat debilitating thought patterns, evade your emotional villains and reclaim your personal power.

    You'll learn how to:

    *Observe your emotions without being sucked into feelings of sadness.

    *... more

  • Grow Up!

    by Matthew Harms
    HAVE YOU EVER FELT LIKE THERE ARE THOUSANDS OF DECISIONS TO MAKE AND NO ONE TO TURN TO? \tGrowing up means making daily decisions on your own and living with the consequences. Whether you are deciding between renting an apartment or buying a house, leasing or buying a car, or figuring out which credit score is the right one, there doesn’t seem to be a simple way to figure out the answer. You can go the hard road and learn from your mistakes, or make your life easier and read this book! “G... more
  • Man's Search for Happiness: The Book of the Modern Beast

    by Ashwin Sunder
    Man’s desperate pursuit of happiness has been the single greatest source of evil throughout the ages. All men strive frantically to be eternally happy. And in this pursuit they fail continually. From the ensuing misery, arises the potential and the fact of great evil. A more natural and primeval mental state of being is possible, but our modern obsession with happiness obscures this possibility. If man is a beast, then in trying frantically to claim the happiness he believes he is entitled to, h... more
  • B Is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings

    by Melissa Boyd
    From the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. Fun, cute, and exciting illustrations, this colorful book teaches kids numerous ways to cope with fussy and frustrating emotions. This book will inspire kids to discuss their feelings and practice calm down strategies.
  • Recovering from Workplace PTSD Daily Self-Reflections (First Edition)

    by Kevin William Grant

    In Production
    Available Summer 2020

    The workplace PTSD recovery process begins by acknowledging the realities contributing to your PTSD symptoms. This self-reflection workbook walks you through mindfulness exercises you can apply in daily life to help you accept and recover from workplace PTSD.

    Your career impacts your mental health in many important ways. A career that allows you to apply your unique talents and skills in a satisfying and personally ful... more

  • Surviving Innovation Workbook (First Edition)

    by Kevin William Grant

     

    In Production
    Available Summer 2020

    Mental health issues for innovators and entrepreneurs has becoming a growing problem. The growing pressure is because of the level of the high levels of competition, the accelerating speed and pace of change in the modern world, and expectations that new ideas my exceed and surpass such innovation giants as Amazon, Google, Apple, Facebook, Samsung, Intel, Coca-Cola, and Walmart.

    Tolhurst and O'Conner (... more

  • Surviving Innovation (First Edition)

    by Kevin William Grant

    In Production
    Available Summer 2020

    The expectation to innovate is being placed on the shoulders of small business owners, a pressure they probably weren’t anticipating when they launched their business. They went out into the market, found a good idea, raised the capital, and thought, “Fantastic, I’ve got my money,” but what they didn’t realize is that this is only the start of their problems. With the investment, the managing of... more

  • Read Me: A Parental Primer for "The Talk"

    by Lanae St.John, DHS, CSC, ACS
    Talking to your kids about sex is hard. And, oh so awkward. But…important. Especially if you want your kids to grow up confident and have healthy relationships (it will save you thousands on future therapy!). Sexologist and mom, Dr. Lanae St.John, aka, The MamaSutra, believes it’s time to shake up the status quo and normalize sex and sexuality. Dr. St.John uses “The Five Building Blocks to a Healthy Sexuality” to ensure children and adults of all ages have the best resources, support, and skil... more
  • The Decisions We Make: How Our Decisions Produce Success in Our Lives

    by Travis Towns


    In the Decisions We Make, readers will learn a new mind-set that will help make their dreams and goals a reality.

    Most of us don’t know how important it is to make the proper decisions. Good decisions can make our lives run smoothly. Unfortunately, we often repeat our mistakes. Even though we know the likely outcome, we hope for different results.

    The decisions we make in our lives affect our jobs, relationships, and financial situations. They also affect our mental he... more

  • Mindful Mamas and Papas: A Mindful Living Playbook for the Whole Family

    by Sally Powis-Campbell
    Frustrated that most parenting books didn't speak to modern-day mindful parents-especially dads-the author and her husband worked on a parenting guide for mamas and papas. This interactive guide to mindful living includes tips, tricks, and tasty recipes. It's real, raw, accessible, research-based, and it's ready to be implemented now. Flip to any page and you'll find anything from essential oil blends for breathing exercises, mindful meal prep tips, family meditation scripts, smoothie bowl recip... more
  • Cannabis for Seniors

    by Beverly A. Potter Ph.D.

    CANNABIS FOR SENIORS is for seniors who are curious about cannabis and how they might use it to better their lives.

    CANNABIS FOR SENIORS reviews research regarding the health effects of cannabis and the effectiveness of various strains for managing specific health conditions and improving quality of life.

    CANNABIS FOR SENIORS debunks myths and discusses concerns that seniors may have about cannabis use. Docpotter describes methods of using cannabis, explaining how smoking, eating,... more

  • Deal With It!: How to Stop Running from People, Problems, and Pressure

    by Brian Lahoue
    The new authoritative guidebook on why and how to tackle tough conversations, people, and situations. Deal With It! presents a simple approach to handling confrontation that is based on science and easy to apply. Learning to deal with the people, problems and pressure in your life will make you happier, healthier, and more successful. You don't need to be a type A personality to take charge of your life and improve it. Start now and discover how you can become your own best advocate. - Conf... more
  • Going Deeper: How the Inner Child Impacts Your Sexual Addiction

    by Eddie Capparucci, LPC, C-CSAS, CPCS
    I believe the solution to helping individuals escape the stranglehold of sexual addiction is the answer to a simple question – why? “Why have sex and pornography overtaken my life?” The answer to that question can be found in the Inner Child. The road to recovery from a sex/porn addiction goes through your childhood. It is the Inner Child who is running the show when it comes to an individual’s sexual addiction. This book outlines the Inner Child Recovery Process for Sexual/Pornography Addic... more
  • Be The Hero Of Your Life: Ditch the Excuses, Take Your Hero's Journey, and Find Your Life's Purpose

    by J. Scott MacMillan
    Are you one of the millions of people who feel STUCK? Whether due to fear, low self-esteem, or feelings of inadequacy, millions of people feel like their life isn’t going anywhere. In Be the Hero of Your Life: Ditch the Excuses, Take Your Hero's Journey and Find Your Life's Purpose, life coach J. Scott MacMillan outlines a 5-step plan to overcome your fears and lead a more fulfilling and purpose-driven life.

Loading...