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Self-Help & Relationships
by Hilda Dulin LeeFood soothed an ache she couldn't name, a pain she couldn't describe. In this memoir with a message, Dr. Hilda Dulin Lee shares the story of her personal struggle with binge eating disorder, an eating disorder more common than anorexia and bulimia combined. She also offers information and strategies for recovery. Her transformation and healing allowed her to shed burdens far heavier than the weight she once carried. Her deepest desire is that this book will give both hope and help to others who... more
Ask Me Smarter! Brain Questions for Kids that are FUN-da-men-tal in Helping Them SOAR to Scholastic Success Preschool - 5th Gradby Donna M. Roszak
Ask Me Smarter! The book with the multi-year shelf life! This question and answer book with close to 14,000 questions encompasses preschool through 5th grade. It is designed as the one-source tool to help parents and guardians empower their children with a solid knowledge foundation, aligned to traditional state content standards per grade level, as they progress through their elementary school years. It... more
Long time ago, my mom asked me to close my eyes and imagine something, I saw only a huge universe with no single stars; my teacher asked me to learn a poem by heart, I forgot it after few hours. Today, I'm able to memorize a long number up to 512 digits, I can draw things from numbers and make people surprised. The secret is the art of Numagician, which unleashes the full potential inside us.
by Swiyyah WoodardThis book was created to equip those who have a desire to live their dreams. Mr. Dederick Woodard does more than just talk about strategies, he empowers participants and readers to bring activation to those strategies. Mr. Woodard’s purpose and destiny is connected to transforming the readers of his message to become what he calls “DOERS.” He wants us to more than just dream our dreams, he wants us to live our dreams!
by James ManningThis book was initially called “Think About Your Thinking.” It started out as a therapy notes that we gave to our clients after sessions. We eventually collected these therapy notes together into a very small black book which we had printed in batches of a hundred or so at a local printers. We soon found that our clients asked for additional copies of the book for their friends and relatives. As time progressed people called us on the telephone wanting to buy copies. It seemed that every month o... more
by James ManningThis book has been written to help you record your progress as you complete Cognitive Behaviour Therapy (CBT) exercises for depression. Many people don’t like writing in books, and in most of the CBT books I’ve looked at, the tables look good, but the pages are much too small to write in. I have made this book especially large to make it easier to write in. So please write in it! Write all over it if you like! If you are having CBT sessions take it with you to your sessions and use it to mak... more
by Owen ParrHow To...& Much More Do you get distracted while you work? Do you jump from task to task & accomplish little? Have you heard about TIME A-B-C-D and how to use “your time” effectively? Do you know about POWER-BLOCKS? Just these two chapters are worth the minor investment in my self-help book. Learn: 1— How to overcome fear of rejection. 2— How to be persistent, without being a pain in the you know what. 3— The four different types of time & how to manage them. 4— How to add value to your ... more
by James ManningThis book will be an ideal companion for those who decide to undertake CBT for anxiety. Full of useful exercises and blank CBT sheets, readers can keep all their CBT records in one place and look back on them whenever you need to. All the worksheets in this book can be photocopied so this book may also be useful for therapists working with their clients. This book is a sister book to CBT for anxiety written by the same authors. Each page has been written in a simple, straight-forward manner to h... more
by Patty Wipfler and Tosha SchoreListen: Five Simple Tools to Meet Your Everyday Parenting Challenges offers readers what no other parenting book does: a practical understanding of children’s emotions and their upset moments, and effective tools for easing the most challenging interactions they face each day. Listen shows parents how to build meaningful, relationships that last a lifetime. Five surprising things parents will learn: •\tYou don’t have to reward or punish willful children to get them to cooperate. •\t... more
by Louis SailerThis book is intended as a first volume of little treasures and grab book of advices for all aspiring hospitality professionals, who seek that extra advice before hand. These hard-won experiences, scenarios and insights shared, are meant to give a little advance to open one’s mindset before it is too late. Advices from the heart, to keep our luxury hospitality and golden era of travel alive, and assist in a successful luxury hospitality, restaurant or catering career.
by Dave PrestonEverything you need to know about OCD in one, little book! Covers all the basics. Excellent for people wondering if they have OCD, for OCD sufferers, family members and friends or people wanting to know the low down about Obsessive Compulsive Disorder. Includes sections on What is OCD, What are obsessions and compulsions, What to do if you know someone with OCD, CBT and ERP, how many people have OCD and so much more! Dave Preston is an ex-sufferer of OCD, having suffered for 40 years befor... more
by James Meade, Jr. , Ph.d.Making Your Own Reality is a collection of the experiences that guided James Meade, Jr. from being an animal-like survivor of a massive brain injury to being a Ph.D in Psychology and an internationally-known speaker who has shared with audiences around the United States and the world. Dr. Meade has worked with brain-injured individuals and their families around the world and has seen people create miracles that even other professionals thought could never happen. Dr. Meade does not cure people b... more
by zachariah ballingerToday's Job market is more challenging than ever before. If you want to succeed in securing the job offer your seeking, learn how to present yourself in the most compelling , interesting, and professional way. Today's Job market is more challenging than ever before. If you want to succeed in securing the job offer your seeking, learn how to present yourself in the most compelling, interesting, and professional way. From discovering your true passion to understanding your body language to the... more
by Julie SaffrinImagine if you and your memories held the power to create positive, lasting change both in your life and the world around you. In BlessBack, Julie Saffrin guides us to reflect, connect with, and thank the significant people who shaped our lives. With a blend of true stories and research, BlessBack: - Reveals the benefits of why giving thanks matters to you, both mentally and physically, as well as to your recipients - Explores how practicing gratitude creates a cycle of sustained happi... more
by Julie ArduiniEveryone's journey through infertility is different. Even women who have the same physical problems will have different courses of treatment, different responses, and different emotional ups and downs as they walk this path. But we also have so much in common: the hurt, anger, frustration, pain, sorrow, hope and joy that we have experienced along the way. We are women who have experienced infertility. Some of us have gone on to conceive, others have adopted, and others remain childless. All of u... more
by Meg NoceroIt’s easy to get stuck in life, far short of where you wanted to be; and whether you feel trapped by tedium or pain, it’s hard to keep from despairing that this is all there is and that bliss is just a myth. Shining a glorious light into the darkness, author Meg Nocero’s The Magical Guide to Bliss leads you on a life-changing journey of self-discovery that helps you recover a sense of meaning and fully realize your personal passions. Organizing the adventure into 366 steps that correspond to o... more