"Food is the Cure for the overweight disease"
Dr FB Willis, MBBS, PhD, FACSM, author
Eat More and Exercise Less! This empowering book teaches how to use these unique but scientifically proven methods for lifetime weight loss. the book combined Traditional plus Holistic Medicine, Nutrition, 40 Delicious Recipes, and 36 easy, 2-minute exercises to help raise the metabolism throughout the day.