Many people who want and actively pursue optimal well-being often overlook the pervasive impact of our home spaces. With our daily environments we setup behavioral patterns and internal responses that can help or intfer with our well being at every level. Thought leaders such as Deepak Chopra and Dan Buettner of Blue Zones fame have addressed the importance of designing indoor spaces to stack the deck in favor of a happy, healthy life. This book gives you pragmatic tips and an easy to understand framework to apply them at home. Whatever your personal style, this book is an inspiring guide.