Wow this book has a wealth of knowledge about how to take charge of your diabetes health! This book is judgement-free and chock full of unique tools, practical mental and physiological hacks, and inspiring stories. The science discussed in this book is relevant, easy to understand, and very well distilled. I appreciate how positive and encouraging Andrew is throughout the book, especially when we are asked to dig deep into our minds, assessing our emotions, and behaviors. This book should be in the hands of everyone with diabetes and everyone supporting someone with diabetes. Andrew Lawless speaks from experience and from his heart. It feels like Andrew is right there cheering us on.
A fearless approach to life and diabetes. Andrew Lawless is inspiring and challenging in his view on seeing Diabetes as a gift. The way I think about this disease is forever changed for the better