Woven within these pages is a collection of poems, affirmations and reflections to help you pay attention to, explore, and process the tender emotions we experience throughout our lives. You can look to them as self-talk, as prayer, as part of a daily practice, or as a source to return to in times of need.  They will encourage you to take a step back and within -- to 'center' yourself.  With their help, you can return to your peaceful center again and again, living with greater peace, clarity, and gratitude.