Color illustrated, Chakra Basics is the first step in understanding your personal energy wheels. This book has it all whether you are a beginner or advanced in chakra work. You will find fundamental and basic concepts about chakras that will enhance your personal and spiritual growth. This is the book you have been waiting for. Color illustrations to help guide your understanding of chakras and how they affect your daily life.
Chakra Basics discusses:
•Definition and use of chakras
•Emotional energy governed by chakras
•Blockages and imbalances
•Thought patterns that cause blockages
•Physical indications of a blocked chakra
•Healthy emotional chakras
•Exercises that promote chakra healing and continued health
•Meditation exercises
•And so much more!
This book uplifted me, I thought I knew everything to know about Chakras I was completely wrong! learn't a lot
I won "Chakra Basics" on Goodreads First Reads. This is the first time that I've read anything about chakras. It was fascinating. I just read it through from beginning to end...and now I'm going to go back and start over and do all of the exercises. Great book. Thank you, Chariss.
I have always wanted to learn more about Chakras. Upon starting this book yesterday, I learned so much about myself and took tons of notes. I found it so hard to put down, because I just wanted to keep learning all I could. Once I got into reading about what could cause the blockages of each of the chakras it was like a light bulb went off in my head. I could understand the different things that I need to change for myself for each one of the chakras.
I thoroughly enjoyed the exercises that the author has listed for each of the chakras. I didn't take a week and focus thoroughly each one, but I did go through each one and experience how to focus my energy on each chakra and felt and saw what I needed to see. All the information that the author has provided is a wealth of information in one spot. A person could turn to this book and not have to go to the internet without having to go search through several different sites just to find what they are looking for.
I would most definitely recommend this book to my friends who have worked with their chakras or would like to work their chakras because its easy to understand. Now that I have the basics of how to work with my chakras, I can move forward and work with them a little bit more each day thanks to what I have learned from this book.
Good book for taking you through the 7 chakras, explaining what parts of life disrupt which chakras and simple steps to lead you on a path to work though those disruptions and find balance in you life.
