Changing Our Genetic Heritage: Creating a New Reality for Ourselves and Future Generations is a practical guide on healing the inherited genetic patterns in our lives on every level with practices to repair ill health, poverty, poor relationships, bad career choices, and lack of joy in life. Most of us are limited by beliefs and wounds from our ancestors’ cultures, our families’ histories, and the world’s stories that we unconsciously adopt in our lives. These beliefs keep us from our full potential of happiness. With multiple references to current scientific studies and her own case studies with clients, Ariann demonstrates that it is possible to change deeply held patterns of beliefs. Thus, we can move into a full and rich life filled with everything we desire. By releasing the negative beliefs of our unworthiness held for generations, and incorporating activities scientifically shown to repair and improve our genetic health, the reader is lead to the inevitable conclusion that each of us can change life for the better. The most impressive concept is that the changes we make can influence future generations. When we affect our genes, we also affect the genes of future generations.