Are you studying, moving or traveling abroad? Imagine you just got off the plane, train or boat and you’re feeling overwhelmed because everything is new! It doesn’t matter how much you prepare, actually being there creates an information overload. So what can you do to ease that transition? How do you digest everything you have to take in? This how-to guide will help you deal with the challenges of cultural transitions. It will help you understand and identify your reaction to culture shock and give you tips you can apply anywhere, anytime.