Why do we grieve? How can not setting aside the time to mourn cripple our ability to fully embrace joy? And what can we do to use our grief to deepen our connection with our hearts? The title of this book is inspired by Kahlil Gibran, who said (paraphrased): "The deeper that sorrow carves into my soul, the greater my capacity for joy."
If you are struggling with loss in your own life, learn how to move through your mourning with authentic grace so you can experience the richness of all Life's emotions.