Journals Have Feelings Too is a quick, but highly impactful and practical guide to journaling – why it works and what to write about. For someone like Carrie, who struggled with mental illness and addiction, journaling became her go-to tool to unveil what was really going on inside of her and what steps she had to take to turn her life around. In the book she walks you through the exact steps she used to create more happiness, love and abundance in her own life.