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Formats
paperback, E book Details
  • January 2012
  • 978-1-890941-05-5 1890941050
  • 224 pages
  • $15.00
Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond
Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors’ health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. NMBA Award 2014 Jenkins Group Living Now Silver Book Award 2013 Finalist 2013 USA Book Awards Finalist 2013 EVVY Colorado Book Awards IPPY Gold Award 2012
Formats
paperback, E book Details
  • January 2012
  • 978-1-890941-05-5 1890941050
  • 224 pages
  • $15.00
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