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Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond
cynthia olsen, author
Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors’ health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience.
NMBA Award 2014
Jenkins Group Living Now Silver Book Award 2013
Finalist 2013 USA Book Awards
Finalist 2013 EVVY Colorado Book
Awards
IPPY Gold Award 2012