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Paperback Book Details
  • 9780996072403 0996072403
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Shame Hack: Four Simple Questions to Help you Resolve Shame and Feel Understood
Dolan Mayeda, author
There's a simple way to resolve shame and discover relief. All you have to do is feel your feelings with a twist. In Shame Hack you'll learn that twist along with: *How to feeling your feeling *How to resolve five unpleasant feelings *How to talk to your heart to help it heal and feel understood when shame runs deep
Formats
Paperback Book Details
  • 9780996072403 0996072403
  • pages
  • $

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