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Shift Happens!: 21 Days to Better Energy Through the Chakras
Arielle Sterling, author
Shift Happens! 21 Days to Better Energy Through the Chakras is an interactive guidebook designed to take you on a journey through your body in order to gain a better understanding of your seven main chakras, your energy and how they affect your day-to-day life! Your chakras are the main energetic points in your body which provide access to your physical body. Learn more about how the energy around you can affect your mind, body and spirit and what you can do to take charge of your energy. This interactive guidebook takes you through your seven main chakras on a path of understanding and awareness so that you can learn to listen to your body and what it is trying to tell you. Using this guidebook will help you to create a positive routine of checking into your energy daily for twenty-one days, thus forging a permanent habit.