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Formats
Ebook Details
  • 12/2015
  • B018VAT9QG
  • 118 pages
  • $5.99
Paperback Book Details
  • 11/2015
  • 9781491778166
  • 148 pages
  • $14.95
Hardcover Book Details
  • 11/2015
  • 9781491778173
  • 148 pages
  • $24.95
Evelyn Ryan
Author
Take Your Power Back: Healing Lessons, Tips, and Tools for Abuse Survivors

Adult; Self-Help & Relationships; (Market)

In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that teaches you to regain and use your personal power to turn your pain-based life into one filled with joy. This resource is a product of Ryan’s decades-long search for the truth to help adult survivors of childhood abuse and other traumas heal from pain addictions. It will help you discover that the source of truth-based healing resides in you, and you can tap into that infinite power. Ryan discusses: • the real origins of your chronic, emotional pain and feelings of powerlessness • the biggest obstacles that keep you in abusive relationships • how to stop thinking like a victim • what pain triggers are and how to identify them • the difference between love and trauma addiction • exercises to strengthen self-esteem, self-compassion, and self-reliance • how to not only heal, but to thrive after recovery Take Your Power Back contains the most current and effective lessons, tips, and tools validated by skilled psychology professionals and abuse survivors. It includes a guided, go-at-your-own-pace personalized abuse recovery program showing you how to stop thinking like a victim, end your chronic emotional pain, and thrive.
Reviews
Amazon Reviewers

5.0 out of 5 stars From "damaged goods" to "empowered survivor" is the journey you embark on reading this book.

By Kristin Sunanta Walker on December 2, 2015

Evelyn's book changed the trajectory of my recovery. Many victims of abuse go their entire lives believing they are toxically damaged and take the blame for everything that has happened to them since early childhood. Evelyn makes it very clear in an empowering way that people have a choice and when we are abused in childhood our perception of "normal" is what keeps us locked and addicted to painful relationships. It is the first time I feel empowered and am able to look back and change the story of my own childhood from viewing myself as "damaged goods" to "kick butt survivor and empowered human being". I encourage anyone going through an abusive relationship(s) to read her book and let it soak in. Her writing is clear, powerful, and motivating. I am sure this is only the first of many books from her. She is also a powerful speaker and I hope she'll join us many times on Mental Health News Radio. Bravo Evelyn and Thank You.

 

5.0 out of 5 stars Insightful and helpful

By Valerie Rucker on February 6, 2016

Excellent resource that goes into much greater depth than other similar publications. Delves into the influence that past traumas have on one's later acceptance of abusive relationships. Many resources focus solely on the abuser, while interesting and helpful, are not ENOUGH for a survived to move forward and beyond the abuse. This book offers exercises and tools, i.e. ACTIVE steps one can take in order to reclaim one's power.

5.0 out of 5 stars   A must read for Empaths!

By Tara Catalano on February 13, 2016

I cherish everything about this book. Turning this book's knowledge into my own wisdom, allowed me to finally exhale. Dark, sad voids in my heart now are filled with light. I finally have my power back!! Thank you, Evelyn!!!

5.0 out of 5 stars Constructive tools for dealing with emotional trauma

By Oregon Sunshine on July 29, 2016

If you feel surrounded by personalities who take advantage of your tendencies to generosity and empathy, this book may help you to understand your need to learn social tools to protect yourself from those more aggressive personalities who are insensitive to social boundaries.

5.0 out of 5 stars     She has a very good understanding of narcissists and surviving the abuse

By Bobbie Ward on June 27, 2016

She has a very good understanding of narcissists and surviving the abuse. She gives a thorough plan and tools for survivors of abuse to learn to thrive. I recommend this book: "Take Your Power Back" by Evelyn Ryan. I have a B.A. in counseling and did not learn these things. I know other counselors who don't have a clue how to help a person survive abuse.

4.0 out of 5 stars  For those who suffer and want to get to a better, life embracing place

By Amazon Customer on May 23, 2016

Evelyn is in the here and now, when it comes to recovery from Narcissistic abuse. She has been there, and offers empathetic support from her heart. She sincerely is there for us all, who suffer and want to get to a better, life embracing place. It's great to have a beacon out of the darkness, someone who has come before, and better yet when that beacon is shining below, to those that seek a leg up, in healing and understanding it all. She understands and is the ticket.

5.0 out of 5 stars   The information contained in this book is a blueprint for how to stop feeling like a victim and start celebrating your strengths

By Allyson L. RDH on April 30, 2016

This book changed my life. I cannot give it enough stars. The information contained in this book is a blueprint for how to stop feeling like a victim and start celebrating your strengths and worthiness. Warning: this book does not sugarcoat the truth, but living in truth will set you free. I use this book along with therapy, and everyday, I learn more about how NOT unique I am. So many of us are walking in pain and confusion. I PROMISE YOU that this book will clarify many, many issues that we ALL suffer.

Formats
Ebook Details
  • 12/2015
  • B018VAT9QG
  • 118 pages
  • $5.99
Paperback Book Details
  • 11/2015
  • 9781491778166
  • 148 pages
  • $14.95
Hardcover Book Details
  • 11/2015
  • 9781491778173
  • 148 pages
  • $24.95

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