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Formats
Ebook Details
  • 01/2020
  • 978-1-64085-953-1 B081YGNVYP
  • 182 pages
  • $$2.99
Paperback Details
  • 01/2020
  • 978-1-64085-951-7
  • 182 pages
  • $14.99
Hardcover Details
  • 01/2020
  • 978-1-64085-952-4
  • 182 pages
  • $22.99
Dr. Ivy Ge
Author
The Art of Good Enough
Dr. Ivy Ge, author

Adult; Self-Help & Relationships; (Market)

A well-researched uplifting and practical guide to stopping the self-sabotaging belief of not good enough, uncovering hidden strengths, and reverse engineering the roadmap to a happy life.
Reviews
Ge’s debut is a spirited pep talk for working mothers, providing information and strategies to improve emotional, mental, and physical well-being. Ge shares what she learned about being healthy, happy, and confident while balancing her studies in pharmacy school, taking care of an asthmatic son, and buying a new home. She backs up her life lessons with years of research into “mind and body transformation methods.” The book is divided into three parts: “The Mind” discusses attitudes, thinking, and emotions; “The Body” addresses physical needs, aging, and strategies for health and self-confidence; and “The Path” provides encouragement and suggestions for pursuing personal goals outside of family obligations.

Ge makes some pointed observations on American society’s distorted view of beauty and its adverse effect on women, but these are occasionally undermined by judgmental comments that are rooted in superficial, stereotypical standards of physical beauty. She writes that elderly women swing their arms in a way that implies “aging and frailty,” boasts of her own “youthful look” and “hourglass figure,” and suggests that regular lovemaking will give one’s skin an enviable glow: “Think of your partner as a super Botox/filler machine.” Readers may find this approach more dispiriting than encouraging.

With a passionate and positive voice and occasional simple illustrations of core concepts, Ge empowers and educates readers on numerous subjects, encouraging them to give up “perfection” for “good enough.” She gives clear explanations of how to reverse-engineer solutions in pursuit of one’s aspirations, beginning at a goal and working backwards toward the starting point. Ge includes bountiful tips on managing time and resources and breaks them down into easy, actionable steps. Though she occasionally falls back on generalizations, many of her personal anecdotes and evidence from professionals back up her arguments about the use of positive thinking to pursue peace of mind and success in life. Ge’s expansive and practical advice on accomplishing personal goals results in a meaningful and invigorating message for women.

Takeaway: Overwhelmed women will appreciate these encouraging tips for pursuing personal goals and happiness.

Great for fans of Great for fans of O’s Little Guide to Finding Your True Purpose, Shannon Kaiser’s The Self-Love Experiment.

Production grades
Cover: A
Design and typography: A-
Illustrations: B
Editing: A
Marketing copy: A

Christiane Northrup, M.D., the world’s leading authority in women’s health a

The Art of Good Enough is precisely the medicine that all mothers (and frankly, all women) really need! It is succinct, fun, and right on the mark!”

Laura Vanderkam, TED speaker, author of Off the Clock: Feel Less Busy While Gett

"In this cheerful and encouraging book, Ivy shares practical strategies for conquering your fears and getting more out of life. Read it for advice on thriving at work and at home."

Midwest Book Review

“Every mother, working or not, needs The Art of Good Enough. It's a primer not for perfection, but for ultimate satisfaction and a healthier approach to life.”

Nely Galán, New York Times best-selling author of Self Made, the former Preside

"The mindset of being good enough is everything in our journeys as mothers. Dr. Ge shows us how we can all do it!”

Reader’s Favorite

"The Art of Good Enough by Ivy Ge is unlike any other guide I have ever read because it deals with the negative emotions every working mother can relate to. As you work through the exercises in this book, you gain insights that will give your mind and body a complete overhaul so you can become the best version of yourself and begin the journey towards self-acceptance and happiness.”

Susan Straight, National Book Award finalist, author of In the Country of Women

"I love Ivy Ge's take on motherhood, working, and staying human and full-souled."

 

Formats
Ebook Details
  • 01/2020
  • 978-1-64085-953-1 B081YGNVYP
  • 182 pages
  • $$2.99
Paperback Details
  • 01/2020
  • 978-1-64085-951-7
  • 182 pages
  • $14.99
Hardcover Details
  • 01/2020
  • 978-1-64085-952-4
  • 182 pages
  • $22.99

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