Celebrity diet experts have convinced over 60 percent of Americans that a gluten-free diet is the key to better eating and better health with no corroborating scientific evidence to back up their claims. Most foods containing gluten are prepared foods made with thousands of chemical additives. Some additives have not been fully tested for safety or disclosed to the Food and Drug Administration. Most gluten-free diet advocates ignore chemical additives and possible side effects. This book discloses the fallacies and risks of a gluten-free diet for people without celiac disease or gluten sensitivity, and the chemicals in foods that may pose a health risk.