Until now, most "diet" books were missing two key ingredients:
Common Sense and a Sense of Humor. (Maybe that's why they didn't work.)
The Theory Of Bellytivity has brought these two utensils, at last, to the table and is serving up a Healthy Formula for Healthy Eating for Healthy People.
O'Belly has given us a Simple, Do-Able, Eating Plan which encourages us to Make Our Own Decisions, without the "help" of Cheerleaders, Drill Sergeants, or Con Artists.
After reading this book, you'll be able to:
When You Say
"NO, THANK YOU."