The author brings his expertise as a child psychologist into the writing and offers invaluable advice and insight to readers on effective parenting and how to create an environment where each member of the family experiences growth, connects meaningfully with other members of the family and with themselves. This book is packed with information and it gives readers the essential things they need to create an atmosphere of love, a deep sense of belonging, and a supportive family culture where kids can grow in confidence. In the opening lines, the author explains the reason why this book is written: “This book is meant to be a guide to help families cut back on all forms of screen time. Reducing the use of digital devices will help promote positive habits for everyone in the family, resulting in an improvement in physical and mental health, organizational skills, and academic achievement.” 

The Well-Balanced Family is written in a conversational style and filled with insights, actionable advice, and wisdom that addresses the crisis felt by many families today. Robert F Myers is an expert whose wisdom will definitely help families establish the balance they need and experience lower stress levels when it comes to managing family time and connecting with members of the family. If you’re a parent or an adult who cares about the health of your family, then you need to read this book.

Ruffina Oserio