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Erin Wathen
Author, Contributor
Why Can't I Stick To My Diet
It is a combo auto biography, science and fitness book all rolled into one self depreciating, pop culture referencing, fully relatable manual where I -speak to my own decade long struggle with sugar/over eating/emotional eating -segue into the science of it all and history of sugar in America -offer the reader a simple yet comprehensive and fully medically vetted 4 step food plan (not a DIET) - list off my own strategies for getting out of sticky food situations and how I live my day to day life now as life isn’t changing just because I stopped inhaling sugar like I once did.

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