Whether you struggle with headaches and chronic pain, or just enjoy adventurous memoirs, this is a helpful and fun true story to read. Follow the author, E. T. Sagan as he travels from Washington to Hawaii for five years (as a homeless hippy for most of the years) as he tries to search for techniques to help his horrible, non-stop headache. While the traditional medicinal, diet and exercise tips help a small amount, he finds that the deeper seed of the headache comes from psychological distress related to environmental destruction.