Format: Kindle EditionVerified Purchase

Reading this book is like meditating. The author guides you through visual and audio sensory details, as well as written which creates an incredible experience for reading the book as a whole. Personally, since it can create such an experience, I suggest clearing an evening and slowly enjoying it as one collective work. At first I read only part and it was broken up, but I think once you get started it is something you will want to stick with to get the full effect.

I highly suggest everyone to open these pages and dive into this carefully crafted book in order to seek a greater understanding of how to be in touch with your body and mind. I particularly suggest it for those that want to work on self improvement, enjoy meditation, or find themselves frequently stressed and learning for ways to conquer stress, anxiety, etc.

October 4, 2018

Format: Kindle Edition

While this may be a little woo-hoo for many it was perfect timing for me because I am about to lose a lifelong friend. My emotions going up and down mean that I am not able to be a good friend in his time of need, nor am I stable in my own life.

I tend to avoid spoilers, yet in a nutshell, we are all matter and energy that never goes away. Sure my friend as I know him will be gone but he's just moving on as they say.

The section on Climate Change was huge. Have you ever been acting like an ass and a friend keeps elbowing you to stop putting your foot in your mouth? That is pretty much what the earth is, that friend, saying you're being an ass and you need to treat us all better, which is true. Will the people that need to listen get it? I doubt it, but it's another way to explain it to the doubters around you.

Cheers to de Simone for putting her book in my hands at the time that I really needed it. I'm not saying I'm back to 100%, but I'm not raging against the dying of the light in slippers and a robe and no help to my terminal buddy like I was and for that I am grateful.