Actions Against Distractions: Managing Your Scattered, Disorganized, and Forgetful Mind
Geraldine Markel, author
Here's a practical guide to ban work/life distractions, increase productivity and reduce stress. Whether you're a businessperson, community leader, parent or retiree, you can adapt an active role in enhancing your performance and quality of life--distraction free! Discover the root causes of your distractions, develop a 5-step plan and adapt strategies to move from good intention to positive action.