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What does it mean to be Awake, and how do we experience Awakeness? _Awake: The Yoga of Pure Awareness_ reminds us that Awakeness is our true nature. The book guides us with freshness and simplicity to use everyday experiences to Awaken to our true Self and be present to dynamic light in everyone and everything. We transform pain, obstructions, limitation, fear, and suffering, to live in joy and freedom. The book will appeal to readers who love yoga, meditation, Buddhism, mindfulness, self-transformation, joy, love, laughter, and true stories of humans who accomplish the seemingly impossible in daily life.
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