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Khrysanta Marei
Author
Becoming Calm
Handling and navigating big emotions like anger is a frustrating and stressful experience for a child. There are coping strategies that will enable them to feel better; however, awareness and a better understanding of their emotions and how they can successfully overcome them in a healthy way is key to having a better relationship with other people. Discover the list of our development books for kids to educate and inspire them on topics such as confidence, resilience, emotional literacy, strong & healthy mindset, problem-solving skills, and creativity. About the book: Let Amary teach your little one how to be aware of their explosive emotions and how they can better manage their response through communication and effective coping techniques in different situations. Awareness and validation of their feelings reap healthy benefits. Amary will demonstrate relevant challenges and teach its reader about emotional awareness, managing emotions, having empathy, creating and maintaining healthy relationships, and effectively solving problems to make healthy emotional reactions. Does your child have explosive emotions when upset, mad, or frustrated? This book about calm will help your child better understand the root of their anger, show the common consequences of unpleasant reactions, and demonstrate an effective solution for feelings such as anger, irritation, and frustration. Your little one will: Acquire the ability to be mindful and aware of other people’s feelings. Better manage stress. Learn ways to be calm in different situations. Develop better communication with adults. Practice self-compassion. Practice emotional awareness and empathy.
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