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Formats
Paperback Details
  • 01/2021
  • 979-8594889323 B08TN72BR8
  • 120 pages
  • $10.91
Christian Based Cognitive Behavioural Therapy
Learn how to refocus your mind from negative mindsets and limiting beliefs to becoming mindful of Christ. CBCBT is a course of 8 sessions, combining Cognitive Behavioural Therapy questions & techniques with scripture, prayer and biblical meditation. This book also includes, how to's, go- to scriptures for different emotions and struggles and testimonies which will encourage, up- lift and help you in your own journey.
Reviews
Amazon

This book is really well illustrated and very well thought out.. it really opened my mind to things I hadn’t thought of before.. it’s very well written.
Highly recommended! This book left me feeling really uplifted and found it very helpful.. loved it!

Amazon

Wow, this book really filled a gap in the market for me ... it combines my faith with therapy. I suspect this will really help very many people going through trying times and faith testing situations. A must read .

One person found this helpful

Amazon

I have PTSD and have received IAPS CBT therapy. I was undiagnosed for fifteen years, before I sussed it and went for help, but my wife, who was sexually abused by a serving Police officer when she was a witness, but was treated as a perpetrator, for a day, has PTSD far worse than me. She also has agoraphobia and a severe psychogenic stutter as a result of such abuse - which will be dealt with and is ongoing.

So I began looking for some form of self help book and came across this in a Facebook group, of all places. Yes, I am writing one of my own, but that is more about life with PTSD rather than how to overcome it. But I saw this, chatted with the author in the group and bought it and I must say, so far, it has been most helpful.

We are about half way through it, filling it in as we go, but it sure makes you think from a biblical perspective rather than the usual CBT which is merely humanistic and not helpful to a person of faith.

I wholeheartedly recommend this book!

Formats
Paperback Details
  • 01/2021
  • 979-8594889323 B08TN72BR8
  • 120 pages
  • $10.91

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