Inspirational poetry: Everyone needs some time to explore within and garner self awareness; a time to slow down a busy day and look inward. This book of poetry was written for those seeking personal growth through reflective moments while resting in a poetic harbor of peace and quietude. These inspiring, calming and meditative poems provide a sense of repose and reflective contemplation. You will experience a stress-free and relaxing rhythm flowing through these expressive and calming poems. P. Mountcastle says, "These beautiful words will bring about a sense of calmness . . . peace . . . and love. Meditate on them daily and they will raise your spirit." The short one page poems in this book of poetry celebrate the themes of wholeness, wellness and healing. The poems is designed to enhance ones balance and boost ones spirits. The poetry is accessible and extols the marvel of the soul. The calming poems provide a retreat from a noisy world.