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Compassionate Recovery: Mindful Healing for Trauma and Addictions

Adult; Self-Help, Sex & Relationships, Psychology, Philosophy, Fashion; (Market)

Compassionate Recovery is a principles based practice guide for healing addictions. Using neuroscience research on trauma and addiction, the reader is guided through a journey from problem to solution. Research on compassion and self-compassion practices reveals the healing that is possible. The book then guides you into individual and community practices to engage in common humanity in your community and beyond.

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