Noel Lyons, author
Find Out What Wastes Willpower. Uncover What Magnifies Willpower through research-backed insights. Here’s what you’ll learn: How willpower is not as limited as you might think—or some people would have you believe! How we all were born with this inner strength, yet often undermine ourselves (unwittingly). How to break willpower down into its 5 core components, plus twelve ways to outsmart willpower altogether. The 'Fast Forwards' method of consulting with your 'future self.' How to live more at choice. Direct your brain better. Hold positive expectations for the future. Plus finish what you start. Ramp up your energy. Beat fatigue. Achieve your goals.